Mental Pleasure
Consider this podcast your free mini sessions of some local therapy. Your dose of self-awareness, mental health, a little crazy but a lot of realness. The goal is to keep it casual but also provide insight to those who are going through “it” and by it I mean the actual ups and downs, roller coaster journey of this shit show called life because I'm going through it too. I hope you take a listen, stay a while and let me stimulate your mind with a little bit of mental pleasure. Follow Melanie on IG! @mymentalpleasure @melaniexivelisse
Mental Pleasure
Work Life Strife & Dealing with Difficult People
Momma always said I would have to deal with difficult people in my life but unfortunately I spent a lot of that time completely avoiding and cutting off, instead of dealing. I don’t think we will completely understand each others’ rhythm to our individual madness but the one thing we can at least start to understand and control is our reaction. With a better grasp on reactions, we can then divert our focus on the compassion and empathy we all truly need at the end of the day.