Mental Pleasure
Consider this podcast your free mini sessions of some local therapy. Your dose of self-awareness, mental health, a little crazy but a lot of realness. The goal is to keep it casual but also provide insight to those who are going through “it” and by it I mean the actual ups and downs, roller coaster journey of this shit show called life because I'm going through it too. I hope you take a listen, stay a while and let me stimulate your mind with a little bit of mental pleasure. Follow Melanie on IG! @mymentalpleasure @melaniexivelisse
Mental Pleasure
Christmas Nerves & the 2-Day Fast
Nothing like a short and sweet episode with our very own hostess with the mostest. In this episode, Melanie discusses the 2-day fast she embarked upon and the reasons as to why she decided to do something many would consider drastic or “unnecessary”. With an end goal of improving the body, mind and spirit - Melanie realizes a lot that needs to be worked on within her very own. Happy listening!
Email: info@mymentalpleasure.com
Instagram: @mymentalpleasure
Twitter: @mymentalplease