Mental Pleasure
Consider this podcast your free mini sessions of some local therapy. Your dose of self-awareness, mental health, a little crazy but a lot of realness. The goal is to keep it casual but also provide insight to those who are going through “it” and by it I mean the actual ups and downs, roller coaster journey of this shit show called life because I'm going through it too. I hope you take a listen, stay a while and let me stimulate your mind with a little bit of mental pleasure. Follow Melanie on IG! @mymentalpleasure @melaniexivelisse
Mental Pleasure
A Mental Health Break, Who Would've Thought?
Of all the things you’d need a break from, who would’ve thought you’d need a little time out from working on your mental health? Unfortunately, I learned this lesson the hard way, as I do most lessons, but this one seems to be one of those that will stick around for a while. Though therapy has helped uncover and discover, it has left me feeling like an open vessel, at least temporarily. I discuss more of what I mean and go over my QEEG brain map and the extremely surprising results. Happy listening!
Instagram: @mymentalpleasure
Email: Info@mymentalpleasure.com