Mental Pleasure
Consider this podcast your free mini sessions of some local therapy. Your dose of self-awareness, mental health, a little crazy but a lot of realness. The goal is to keep it casual but also provide insight to those who are going through “it” and by it I mean the actual ups and downs, roller coaster journey of this shit show called life because I'm going through it too. I hope you take a listen, stay a while and let me stimulate your mind with a little bit of mental pleasure. Follow Melanie on IG! @mymentalpleasure @melaniexivelisse
Mental Pleasure
The 6 Pieces of Advice I Needed A Long Time Ago
Coming back from a much needed, rest-filled, child-free vacation and your girl is feeling better than ever! I’m very excited to share some insight now that my neurological system has had a chance to compose itself or more like once I’ve given it a chance to rest. From letting your body rest hard to not claiming this healing journey as your identity, I give you 6 pieces of advice that will get you out of a rut and up running. Don’t wait for your moment to happen and happy listening!
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Email: Info@MyMentalPleasure.com
Instagram: @mymentalpleasure