Are you ready to break the cycle of unhealthy patterns and make wellness a priority? If so, this episode is just what you need. Today, we speak with author, wellness blogger, and nurse practitioner, Gena Anderson, about how we can obtain spiritual, mental, and physical wellness. Our conversation is based on Gena's book The Well Woman - A Journey to Wellness Through Loving Jesus.
ABOUT GENA: Gena is a Jesus-lover, writer, and nurse practitioner who has a passion for helping busy women experience wellness. She is the author of The Well Woman and No Excuses: A Bible Study on the Book of James.
She proudly holds the title of wife, mom, and the world's most average CrossFitter. She loves writing, reading, traveling, and brownies. She's working on that last one. Gena lives in Hutto, TX with her husband, children, and faithful dogs. You can find her books as well as other free content on her website GenaWrites.com. Follow Gena on Instagram @genaandersonwrites.
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Embodied Holiness is a ministry of Parkway Heights United Methodist Church in Hattiesburg, MS. If you're in the Hattiesburg area and are looking for a church home, we'd love to meet you and welcome you to the family. You can find out more about Parkway Heights at our website.