Break the Cycle with Dr. Mariel

How Toxic Positivity Hurts with Whitney Goodman

April 28, 2022 Dr. Mariel Buqué
Break the Cycle with Dr. Mariel
How Toxic Positivity Hurts with Whitney Goodman
Show Notes

Toxic positivity can be invalidating to our emotions. Pyschotherapist Whitney Goodman offers us some wisdom on how to let go of toxic positivity and invite in authentic emotional expression.

ABOUT WHITNEY

Whitney Goodman is a radically honest psychotherapist, author, and the owner of The Collaborative Counseling Center in Florida. You can find her book Toxic Positivity here and connect with her at https://www.instagram.com/sitwithwhit/?hl=en

Bonuses:                                                                         

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