Break the Cycle with Dr. Mariel

When We Break the Cycle for Our Families Who Couldn't

May 18, 2022 Dr. Mariel Buqué
Break the Cycle with Dr. Mariel
When We Break the Cycle for Our Families Who Couldn't
Show Notes

Sometimes breaking cycles is a way in which we honor the people in our lineage who couldn't. Oludara Adeeyo takes us through how she broke cycles for herself and for family who didn't have that opportunity.

ABOUT OLUDARA

Oludara Adeeyo is a  psychotherapist, psychiatric social worker,  and author of the book Self-Care for Black for Black Women. You can find out more about her work at https://www.oludaraadeeyo.com. And you can connect with her on IG https://www.instagram.com/oludaraadeeyo/ and TikTok https://www.tiktok.com/@oludaraadeeyo?lang=en

Bonuses:                                                                         

- Subscribe to Dr. Mariel’s Coping Skills Newsletter for weekly coping tips to help you break cycles: https://www.drmarielbuque.com/pl/2147514232

- Sign up for Dr. Mariel's courses waitlist.

- Follow Dr. Mariel on Instagram and TikTok for daily tips to break the cycle.

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