Episode 48: Dispelling Healing Myths - A Journey of Compassion and Understanding

Shamans After Dark

Shamans After Dark
Episode 48: Dispelling Healing Myths - A Journey of Compassion and Understanding
Dec 04, 2023 Season 2 Episode 48
Shamans After Dark

Have you ever wondered why healing seems so elusive, so nonlinear? You're not alone. In our latest episode, we are here to demystify the complexities of the healing journey. We're pulling back the curtain on this ongoing process, underscoring the importance of revisiting old wounds and addressing our society's lack of grief support. Let's debunk the myth that healing is a one-time magical fix and explore its true nature—an enduring journey demanding tools, support, and understanding.

But it's not just about acknowledging the healing process, there's another crucial ingredient—self-compassion. We're diving into the transformative power of treating yourself with kindness and understanding, drawing from insights by experts such as Dr. Kristin Neff and Sarah Peyton. We'll be talking about the discomfort that inevitably arises during healing and how vital it is to sit with these feelings rather than letting them feed negative narratives. Finally, hear how keeping a healing journal and reflecting on your personal journey can keep you accountable. Remember, your journey toward healing begins with self-compassion and personal accountability. Join us, and let's embark on this journey together.

Resources from this episode:

Dr. Kristin Neff
https://self-compassion.org/
https://ccare.stanford.edu/research/wiki/compassion-definitions/self-compassion/
https://self-compassion.org/the-three-elements-of-self-compassion-2/

Sarah Peyton
https://sarahpeyton.com/10-key-concepts-of-resonant-healing/

https://www.shamansafterdark.com
https://instagram.com/shamansafterdark
https://www.facebook.com/shamansafterdark

Bri's website: https://treehearthealing.com
Tina's website: https://3crowshealing.com

Episode Artwork Episode 48: Dispelling Healing Myths - A Journey of Compassion and Understanding 27:06 Episode Artwork Episode 47: Engaging with the Spirits of Your Inner Sanctuary: Steps to Grounding and Calm 20:43 Episode Artwork Episode 46: Unraveling the Mysteries of Earthbound Spirits 27:17 Episode Artwork Episode 45: Enriching Your Shamanic Practice - A Rendezvous with Your Inner Self 24:53 Episode Artwork Episode 44: Creating Ripples of Change - A Shamanic Perspective on World Events 19:54 Episode Artwork Episode 43: Embracing the Moon's Healing Power - A Guided Journey 14:25 Episode Artwork Episode 42: The Secret Lives of Weather Spirits and Our Connection to Them 29:03 Episode Artwork Episode 41: Manifesting our Own Landscape 17:42 Episode Artwork Episode 40: Self Love 24:02 Episode Artwork Episode 39: The Art of Ceremony 23:12 Episode Artwork Episode 38: Womb of Winter - Stillness and Gestation 15:43 Episode Artwork Episode 37: Sacred Rest & Future Plans 18:44 Episode Artwork Episode 36: Surrender 21:22 Episode Artwork Episode 35: The Dark Night of the Soul 16:55 Episode Artwork Episode 34: Dark Feminine Power 28:23 Episode Artwork Episode 33: When Spirit Seems Silent 12:53 Episode Artwork Episode 32: Spiritual Bypassing 26:00 Episode Artwork Episode 31: Daily Devotions 10:31 Episode Artwork Episode 30: Personal Sovereignty 16:40 Episode Artwork Episode 29: Guided Journey to Meet A Well and Wise Ancestor 19:22 Episode Artwork Episode 28: Honoring our Ancestors 15:32 Episode Artwork Episode 27: Ancestral Blessings and Burdens 26:07 Episode Artwork Episode 26: Types of Ancestors 25:57 Episode Artwork Episode 25: Guided Journey to the Spirits of the Elements 22:37 Episode Artwork Episode 24: The Element of Air 20:43