In the Zone - with Garrison Roy
Welcome to In the Zone, the ultimate podcast for baseball coaches and players striving to elevate their game. We focus on achieving peak performance by exploring the mental, physical, and skillful aspects of being "in the zone."
Each week, we bring new content—rants on hot coaching topics, quick Mental Minutes for motivation, in-depth interviews with top coaches, and deep dives into educational topics like training techniques and team-building strategies.
Whether you're a seasoned coach or player or just starting, In the Zone is your go-to resource for success on and off the field. Tune in and let's get "In the Zone" together!
In the Zone - with Garrison Roy
EP 250: Beyond the Game: Balancing Life, Love, and Coaching
Join Garrison on the In the Zone Podcast as he returns after a hiatus with a heartfelt life update and deep reflections on balancing coaching, identity, and personal priorities. Fresh from his wedding and honeymoon in St. Lucia, Garrison shares how his new role as a husband has reshaped his focus, moving away from an all-consuming coaching identity. He explores the challenges high achievers face in balancing work and family, drawing insights from golfer Scotty Scheffler’s reflections on the fleeting nature of success. Garrison discusses the pursuit of fulfillment beyond sports, the emptiness that can follow major wins, and the importance of unconditional support in parenting. He also critiques modern “quitting culture,” advocating for perseverance in commitments. Tune in for a candid conversation on finding meaning in both life and sport! #InTheZone #LifeBalance #CoachingLife
Video Credit to Golf Digest: https://x.com/golfdigest/status/1945084133941649919?s=42
Youtube Episode Link: https://youtu.be/KuD-yphO80Y
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