The Athlete Whisperer
Susan Cooney, otherwise known as The Athlete Whisperer, has been guiding students and student athletes for 30 years. Her unique method of mindfulness, meditation and self-awareness has helped teams in numerous sports achieve their best performances, undefeated seasons, and championships. This podcast is designed to help you unlock YOUR untapped potential. Sharing the secrets to success one whisper at a time.
The Athlete Whisperer
Episode 41: Meditation Session - Allow Calm To Wash Over You
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The more calm you are, the more clear you are. The more clear you are, the more clearly you can see the task at hand. Allow the calm to wash over you and enjoy the rollercoaster ride that you are on and make sure to remember the purpose in what you do.