The Athlete Whisperer
Susan Cooney, otherwise known as The Athlete Whisperer, has been guiding students and student athletes for 30 years. Her unique method of mindfulness, meditation and self-awareness has helped teams in numerous sports achieve their best performances, undefeated seasons, and championships. This podcast is designed to help you unlock YOUR untapped potential. Sharing the secrets to success one whisper at a time.
The Athlete Whisperer
Episode 45 - Meditation Session - The Playoffs
•
Susan Cooney
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this session, we examine the importance of focused energy and how to set up for success in the 'next level', the playoffs. We zone in on composure, calm, being steadfast and arriving at clarity for the game ahead.