The Law of One & Spiritual Concepts
This podcast discusses various spiritual concepts through the lens of the Law of One. My goal is to break down these concepts from the material based on my interpretation and understanding. I hope to be of service to those other-selves that might find this information helpful on their journey of seeking and begin to show the power that we all have within us as One.
The Law of One & Spiritual Concepts
Meditation 1 - Heart Rate Variability Resonance Breathing
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Nathan
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Season 3
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Episode 1
This episode is the first of a new series that will feature guided meditations inspired by the Law of One, along with others that can help us connect with our mind, body, and spirit. In this meditation, we will dive into Heart Rate Variability Resonance Breathing to learn the importance of it and a technique to initiate it.
Resonant Breathing App Download:
Apple: https://apps.apple.com/us/app/resonant-breathing/id1568058013
Android: https://play.google.com/store/apps/details?id=com.johngoodstadt.knutson.meditation&hl=en_US