trick to happy
What is the trick to being happy? What does it look like and how can we create it within ourselves? Trick to Happy is a bimonthly podcast that was manifested from many discussions during GNO and long runs. Darby and Kara found that they shared many thoughts, feelings, and questions about how to get through this thing called life. Join us as we sit back and talk about all the things: the good, the bad, the hard, and the scary. Then we can realize that we are not alone in this journey. Together, we will challenge ourselves to look deep within and unlock the things holding us back from a life filled with laughter, love, and A LOT of “happy.”
trick to happy
Happiness
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Darby and Kara
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Season 1
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Episode 1
Darby and Kara begin their podcast journey with an episode about happiness. Jumping in feet first into the podcast pool, letting go of any doubts, worries, and fears Kara shares what she found through her research after feeling low on a particular day. Find out what can we do daily, weekly, monthly, and yearly to bring more joy and happiness into our lives.
Look for Darby's results of her dare on our instagram page @tricktohappypodcast
Have a topic you want us to discuss? Email us at tricktohappypodcast@gmail.com