trick to happy
What is the trick to being happy? What does it look like and how can we create it within ourselves? Trick to Happy is a bimonthly podcast that was manifested from many discussions during GNO and long runs. Darby and Kara found that they shared many thoughts, feelings, and questions about how to get through this thing called life. Join us as we sit back and talk about all the things: the good, the bad, the hard, and the scary. Then we can realize that we are not alone in this journey. Together, we will challenge ourselves to look deep within and unlock the things holding us back from a life filled with laughter, love, and A LOT of “happy.”
trick to happy
Comparison and Social Media
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Darby and Kara
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Season 1
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Episode 5
Our urge to compare ourselves to others is normal, but how can we fight that urge in order to find happiness instead of letting comparison steal our joy?
In this episode, we explore how comparison can affect us and how social media can play a role in distracting us from remembering to “ hike our own hike”