trick to happy
What is the trick to being happy? What does it look like and how can we create it within ourselves? Trick to Happy is a bimonthly podcast that was manifested from many discussions during GNO and long runs. Darby and Kara found that they shared many thoughts, feelings, and questions about how to get through this thing called life. Join us as we sit back and talk about all the things: the good, the bad, the hard, and the scary. Then we can realize that we are not alone in this journey. Together, we will challenge ourselves to look deep within and unlock the things holding us back from a life filled with laughter, love, and A LOT of “happy.”
trick to happy
THE stutz EPISODE
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Darby and Kara
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Season 2
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Episode 4
If you haven't seen the Netflix Documentary STUTZ by Jonah Hill...stop what you are doing, and go now. It is an incredible documentary about Jonah Hill's therapist, Phil Stutz. It will change your life by giving you the tools to become vulnerable and honest with yourself.
Like the documentary, Darby and Kara set out to just explain the tools, but through their conversations it became so much more.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mark-july/today-is-the-day
License code: 00AZNGJF2MLVKCLV
Visit our Instagram Page @tricktohappypodcast
If you have any questions or an idea for a topic contact us at tricktohappy@gmail.com