Family Engagement Fridays Podcast by ELV
Join hosts Jennifer Garcia Rosendo, Colleen Roahrig, and Sue Kansteiner as they sit down with leading organizations dedicated to supporting families during the critical early years. Whether you’re searching for Colorado-specific resources or national programs, this podcast is your go-to guide for trusted information.
Each episode delivers expert advice, practical tips, and actionable tools to help parents and caregivers navigate challenges like early childhood education, nutrition, health and wellness, and social-emotional development. Our guests share proven strategies and programs designed to give your child the strongest start in life.
Family Engagement Fridays Podcast by ELV
124 Dealing with being overwhelmed- Julie Mendenhall
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Who has not been overwhelmed at certain times in life? It is a normal human feeling. The important thing is recognizing the feelings of being overwhelmed and how to address those feelings. Julie will share some ideas and strategies to help you manage your feelings of being overwhelmed.
