Family Engagement Fridays Podcast by ELV
Join hosts Jennifer Garcia Rosendo, Colleen Roahrig, and Sue Kansteiner as they sit down with leading organizations dedicated to supporting families during the critical early years. Whether you’re searching for Colorado-specific resources or national programs, this podcast is your go-to guide for trusted information.
Each episode delivers expert advice, practical tips, and actionable tools to help parents and caregivers navigate challenges like early childhood education, nutrition, health and wellness, and social-emotional development. Our guests share proven strategies and programs designed to give your child the strongest start in life.
Family Engagement Fridays Podcast by ELV
129- Nutrition and Eating Habits for Children
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In this episode, Jess shares practical guidance on how to introduce solid foods to babies and build healthy eating habits from the very beginning. She offers easy, realistic strategies to encourage children of all ages to try a variety of foods, without turning mealtimes into a battle. Jess also discusses how parents can model positive, healthy dinnertime routines to create stress‑free, enjoyable meals for the whole family. Parents will learn when picky eating is typical, when to seek support, and why talking with your child’s healthcare provider is important if you have concerns about your child’s eating habits.
