The Resilient Father
The resilient father is a podcast by a dad, for dads. Your host Cavan Edwards uses his background in psychology to discuss building mental health resilience and the experience of parenting through the lens of fatherhood. Toolbox episodes share tangible, practical, and actionable strategies that fathers can use to improve their tolerance for the many stresses of life and parenting. The podcast also takes deeper dives into important topics and struggles that fathers experience, with a focus on relevant experts and scientific research.
The Resilient Father
Neurofeedback Therapy: Training the Electricity of the Brain for Mental Health
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Episode 27
This episode covers neurofeedback, a unique therapy that uses a combination of specialized measuring equipment and live computer feedback, to help people retrain unhelpful patterns of brain activity. Cavan reviews some of the unusually interesting history of this therapeutic field, discusses the benefits and provides some insight on how to find a qualified practitioner.