Love is in the air and as we focus on relationships this week, one of the most important relationships to work on is our relationship with ourself. 'Body Positivity" seems like just a buzz phrase to some- daunting and a little superficial. How do we become "body positive" in a world that constantly tries to put our value on our appearance? Registered dietician and nutritionist, Macey Leatham, helps walk us through how to change our mindsets and take the baby steps from self-criticism to self-love.