
Dr. Tami Talks
Welcome to Dr. Tami Talks, where we take a bold and daring look at how stress, anxiety, overwhelm, and burnout can be transformed into a powerful force for creating greater health, happiness and joyful success in your life. Listen on to find out how!
Dr. Tami Talks
The One Solution to Every Problem
Could There Really Be Just ONE Solution to Every Problem?
I've discovered the ONE solution to every problem rests within CURIOSITY.
CURIOSITY is defined as a desire to know or learn.
The QUALITY of your CURIOSITY also matters.
The QUALITIES of CURIOSITY that benefit you the most:
⭐️Kind
⭐️Playful
⭐️Loving
⭐️Generous
⭐️Expansive (meaning unlimited by your own personal sense of self or identity. This invites you to expand your self-concept, go galactic if that's helpful!)
Be curious about whatever problem you're facing by inquiring further:
🔎what really created this problem,
🔎what perpetuates this problem,
🔎what identities and beliefs are involved in the problem, and
🔎what solutions live WITHIN the problem itself? (Hint: you can often find them when you reframe the problem to its opposite.)
Being kindly curious will change how you relate to problems in your life.
Too often we jump to conclusions (based on our beliefs, biases and judgments) and we take action based on these, which often unintentionally just perpetuates or exacerbates the problem.
What we really need is to make space for more curiosity FIRST and see what solutions arise from here.
This is how you access your own deeper intelligence.
This is how you find wisdom.
It'll help you create a truly successful life.
This is tremendously powerful advice that’ll have a massive positive impact on the problems in your life if you apply it.
Give it a try and let me know how it works for you!
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