Habit Change, Brain Change

Habits are formed in the brain.  

Modern neuroscience now proves that the brain can change.  The process of neuroplasticity, the process of brain change, is something that happens until the day you die.  More and more we are learning HOW to direct this process for our benefit.

When we embrace the process of self-directed neuroplasticity we can literally change any habit.

In this episode you’ll learn what a habit REALLY is, where it is stored and how to change it!

If you want to shift a habit of action, behavior, choice, or reaction then THIS episode is a much listen.  You’ll learn the stages of learning that the brain goes through as you direct the change you seek.

This is a juicy one and the content isn’t just thrilling, it's also deeply inspiring to know how powerful we are as directors of our inner state and thus the creators of the reality we experience. 

Enjoy this gem, my friend!

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