Dr. Tami Talks
Welcome to Dr. Tami Talks, where we take a bold and daring look at how stress, anxiety, overwhelm, and burnout can be transformed into a powerful force for creating greater health, happiness and joyful success in your life. Listen on to find out how!
Dr. Tami Talks
You Get To Have It All
In this playful and powerful episode of Dr. Tami Talks, Dr. Tami reminds us of a fundamental truth: You get to have it all.
Whether it’s the health, relationships, abundance, or joy you desire, it’s all available to you—right now. With a mix of affirmations, reflection, and raw honesty, Dr. Tami explores what it means to truly allow yourself to receive and embrace all that life has to offer.
She also shares a personal moment of self-awareness, emphasizing the importance of self-compassion and shifting out of limiting beliefs. If you’ve ever doubted your ability to create the life you want, this episode is your invitation to reclaim your power.
Key Takeaways:
- Claim What You Want – You are allowed to desire and receive everything you want in life—health, happiness, abundance, impact, and connection.
- Your Only Barrier is Resistance – The biggest thing standing in your way is your own nervous system being in a state of stress or lack. Calming down and opening up is the key.
- The Universe Reflects Your Energy – What you believe and project outward is mirrored back to you. Decide that you get to have it all, and watch the synchronicities unfold.
- Self-Compassion is Crucial – Catch yourself when you're being self-critical and shift into a space of honoring and celebrating your efforts.
- You Get to Choose Again – If you fall into old patterns of doubt or negativity, simply notice it and choose a new, more empowering thought.
Quotable Moments from Dr. Tami:
- “I get to have it all. I get to have it the way I want it. I get to keep exploring what that even means.”
- “The only thing that blocks me from receiving is my own resistance. So I’m going to calm my nervous system, settle the fuck down, and let it in.”
- “The space around you is not empty—it is a plenium. It is always feeding back to us what we are feeding forward.”
- “When I decide that I get to have it, that’s when I finally let it in.”
✨ Save this episode as your go-to reminder: You get to have it all! 🚀
Join Made To Thrive — a free 3-part masterclass series with Dr. Tami Berry. Discover the science and soul of thriving — and remember what it feels like to truly live in flow.
You were never meant to simply survive. You were made to thrive.
Let's stay connected!
Follow me on IG: @tamiberry.md
Follow me on LinkedIn: @tamiberry.md