You Get To Have It All

In this playful and powerful episode of Dr. Tami Talks, Dr. Tami reminds us of a fundamental truth: You get to have it all.

Whether it’s the health, relationships, abundance, or joy you desire, it’s all available to you—right now. With a mix of affirmations, reflection, and raw honesty, Dr. Tami explores what it means to truly allow yourself to receive and embrace all that life has to offer. 

She also shares a personal moment of self-awareness, emphasizing the importance of self-compassion and shifting out of limiting beliefs. If you’ve ever doubted your ability to create the life you want, this episode is your invitation to reclaim your power.

Key Takeaways:

1. Claim What You Want – You are allowed to desire and receive everything you want in life—health, happiness, abundance, impact, and connection.
2. Your Only Barrier is Resistance – The biggest thing standing in your way is your own nervous system being in a state of stress or lack. Calming down and opening up is the key.
3. The Universe Reflects Your Energy – What you believe and project outward is mirrored back to you. Decide that you get to have it all, and watch the synchronicities unfold.
4. Self-Compassion is Crucial – Catch yourself when you're being self-critical and shift into a space of honoring and celebrating your efforts.
5. You Get to Choose Again – If you fall into old patterns of doubt or negativity, simply notice it and choose a new, more empowering thought.

Quotable Moments from Dr. Tami:

• “I get to have it all. I get to have it the way I want it. I get to keep exploring what that even means.”
• “The only thing that blocks me from receiving is my own resistance. So I’m going to calm my nervous system, settle the fuck down, and let it in.”
• “The space around you is not empty—it is a plenium. It is always feeding back to us what we are feeding forward.”
• “When I decide that I get to have it, that’s when I finally let it in.”

✨ Save this episode as your go-to reminder: You get to have it all! 🚀

Join Made To Thrive — a free 3-part masterclass series with Dr. Tami Berry. Discover the science and soul of thriving — and remember what it feels like to truly live in flow. 

You were never meant to simply survive. You were made to thrive.

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Transcript

Audio Only - All Participants 0:02

You get to have it all. You get to have it all. That is the theme of this episode of Dr. Tammy Talks. I'm your host, Dr. Tammy. We're going to do something a little different today. I'm feeling, I don't know, maybe it's coming out of sickness. I'm still kind of in it. Can you hear it? But I'm feeling playful today and I want to anchor into, I get to have it all. I want you to know you get to have it. You get to have it. We get to have it. I get to have it. I get to have it. I get to have it. I get to have it. I get to have it all. I get to have the body I want. I get to have the health I want. I want you to like re repeating this with me. This is like claim this with me. Say it with me. Let's go baby. I get to have it all. I get to have it all. I get to have it. I get to have it the way I want it. I get to have the body I want. I get to have the health I want. I get to have The joy. I want. I get to have the family I want. I get to have the home I want. I get to have the marriage I want. I get to have the relationship I want. I get to have the business I want. I get to have the work, the impact. The legacy that I want, I get to have the abundance that I want, I get to have what I want. Let's breathe that in, let it sink in, let this marinate through your body, I get to have it, I get to have it. I get to have it. I get to have it the way I want it. I get to keep exploring what that even means. I get to keep enjoying the journey as I keep exploring what it is I really want. I get to have it. I can't get it wrong. I cannot mess this up. All of it is just learning. All of it is just feedback. All of it is just an invitation for me to get clearer on what it is I really want. I get to have it. And so I'm going to explore what is it I want, because I get to have it. I get to have it. I get to have the finances I want. I get to have the life I want. I get to have the impact I want. I get to have the relationships I want. I get to have the friendship I want. I get to have the community that I want. I get to journey with the most amazing humans on this planet because I want to. I get to create more and more of what I want. I get to decide what it is that I really want. I get to let in more and more of what I want. I get to receive everything I want. I get to honor how everything I want is already showing up and already here. I get to ask the universe and God to play with me and show me the synchronicities and the signs that show me that I am open and receiving support, guidance, love. I get to have it. I am open to seeing the signs that show me that I get to have it. And the most playful. and joyful of ways. I decide that I get to have it. And when I decide that I get to have it is when I finally let it in. And so I'm going to calm my nervous system. I'm going to settle the fuck down because that's the only barrier. Ultimately, that is the, that's the stop sign, right? That's the thing that disconnects me from the flow that is always here, from the flow of well being, the flow of worth, the flow of joy, the flow of abundance, the flow of love, the flow of life force energy that is always pulsing through me and to me and all around me. Right? The space around you is not empty. It is the plenium and it is always feeding back to us what we are feeding forward. And so we decide now that we get to have it. We get to have it. I get to have it. You get to have it. How good does that feel to know that? Okay. Feels so good. I needed this reminder today. I've been on the struggle bus over here physically, and I'm so grateful for my breath today. And I was saying this to myself earlier today, I was going on this little rampage, this little like I get to have it, I get to have it. And I realized. What a valuable message it might be for me to come here and share this with you. One of my own personal practices that I just emerged today for the first time after I mean this is my first day of actually working, getting to work on my business in nearly two weeks. That's a long time and I'm so grateful. And I was anchoring into the truth of it is I get to have it all. Even when it looks like timelines are moving, things are shifting, I might feel behind, I might feel like I need to get my shit together. I had that moment when myself was like, you need to get your shit together. And then I was like, whoa, whoa. Where is the honor? Where is the respect? Where is the dignity? Where is the love? Let's look at what you've been doing, mama, as a teacher, a leader, a coach, you've been taking exquisite care of your clients. And your family, and yourself, and your home, and you're rocking it. There's a few loose ends. You're gonna tidy it up. It's okay. Let's decide right now. That we're going to build each other up, that you're going to build yourself up. We're not throwing ourselves under the bus anymore. And I teach this work and I caught myself doing it. So like, it's going to happen from time to time, right? It's okay. We just choose again. We just go, Oh yeah, right. Not doing that anymore. We're trying something else now. Something that's far more effective. Something that's way smarter. Something that yields magnificent results. Something that will change the game. Something that will shift the trajectory of my life. Yeah, let's play there. Okay. I hope you loved this. This is a little something different. This is Dr. Tammy Talks. We are unscripted, unedited. We are unfiltered. We are raw. So happy you're here. I absolutely love you. Also, Have you snagged that daily visualization? I think I need to do an episode on, like, the power of visualization so that we can root into the science of why it rocks, because it so does. The science is phenomenal. Maybe that's coming soon. Maybe that's the next episode. Okay. I absolutely love you. Have a fantastic day and don't forget you get to have it all. You get to have it. And when you forget Save this episode, play this back, over and over. This is your reminder. This is your loving reminder. You get to have it. You get to have it. Let's go.