Soul Activation, Self-Love & Leadership Embodied — A Client Transformation with Lindsey Voigt

Welcome back to Dr. Tami Talks! In today’s heart-expanding episode, I sit down with the luminous Lindsey Voigt—one of my incredible VIP clients who has experienced nothing short of a soul-level transformation in just a matter of weeks.

This isn’t just a story about coaching—it’s about what happens when a high-achieving woman says “yes” to herself, steps into radical self-honor, and commits to becoming the most aligned, magnetic version of who she’s always been.

Lindsey shares her raw, real, and radiant journey—how she moved from inner misalignment and anxiety to deep peace, self-respect, and embodied leadership. 

Her story is a beautiful permission slip for anyone wondering, “Is more peace, more power, more joy really possible for me?” (Spoiler: YES.)

If you’re craving a life that feels as good as it looks—this one’s for you.

🎧 In this episode, we explore:

• What inspired Lindsey to finally say YES to doing this work
• The moment she realized her anxiety had quietly disappeared
• How embodying self-respect became a fast-track to leadership
• Why nervous system regulation makes mindset work actually stick
• The surprising emotional freedom of being seen without judgment
• Soul-level safety and what it means to actually love yourself
• Why investing in yourself changes everything—even before the work begins
• The secret to becoming a magnet for aligned opportunities, joy & connection

✨ You’ll leave this episode with:

• An anchored sense of what’s truly possible when you’re held in safety and truth
• A deeper understanding of how somatic and emotional recalibration creates quantum growth
• The courage to take your next brave step—whether that’s healing, receiving, or rising

This episode is full of heart, breakthroughs, and sacred truth. May it be a mirror, an invitation, and a soft nudge toward what you already know in your bones—you were made for more.

🌟 Ready to become my next VIP client?
If Lindsey’s story lit something up in you, it’s not a coincidence. You’re ready. Let’s begin your transformation. Reach out via the links in the show notes or message me directly.

Let's stay connected!
Follow me on IG: @tamiberry.md
Follow me on LinkedIn: @tamiberry.md

Transcript

Audio Only - All Participants 0:26

Hello. Welcome to this episode of Dr. Tammy Talks. I am so happy that you are here. I'm delighted to share this episode with you. In this session, we are diving in with one of my most favorite people, and yes, she's also a client of mine. We are visiting with Lindsay and she's sharing her story with us after just a few weeks with me as a VIP one-on-one client, and her results have been phenomenal. And so I think oftentimes what we really need to hear is that other people are getting results. And so my intention is that in the weeks ahead, I bring you more and more real conversations with real clients who are having real results. I really hope you enjoy this episode, this episode. Was one that really touched my heart and I appreciate Lindsay for her willingness to share her experience and become a little seed of inspiration for you so that you get to anchor into what's possible for you, what's available for you, and what's waiting for you. I really hope you enjoy this conversation, and I really hope you are feeling so inspired that you start making changes for yourself and that you feel really deeply comfortable and excited to reach out to me and be my next VIP client. So fun sending you all the love. Enjoy this episode.

2:17

Okay. Wonderful. I'm so excited that we're having this conversation. Really, Lindsay, it has like been such a pleasure working with you is all I can say is when you get the opportunity to work with clients that you just love that come in, so ready. That come in already on like their own personal development evolutionary journey, and you get to just see them bloom because you have bloomed, like it hasn't even been that long. And your breakthroughs, your experience, just, we keep having these like life-changing conversations we keep having just. Every week we connect, and it's another milestone moment. It's another breakthrough. It's another release of something that no longer serves you. It's another dimension of stepping into the leadership and the joy and the ease and the flow of your life. It is such a privilege and an honor. To be your coach to do this work with you. I just wanted to start with that. I love that. Thank you. No, it's just so exciting and I wanted us to capture this for you, for me, for the lives that want to be touched by this work that just need to hear that it's possible. Like what? I really think that this ultimately gives people so much permission. To not just invest in themselves, not just to invest in their life journey. Because honestly, what else do we have to be investing in? Um, like quite literally, we are the asset, right? We're the epicenter. Everything in our life is an extension of what's going on within us. And sometimes we just need to hear it from somebody else. We need to see somebody else. Having that transformation, having that experience. To know we get to have it too. Right. And my hope is that this conversation doesn't just anchor in these wins for you and help you integrate them even deeper. But it becomes like the permission slip and it becomes the, the epitome and the example of what is possible. For so many people that wanted, that want to step into this level of work and this kind of experience, but maybe just need to see that it's possible. So I wanted us to maybe start this conversation. I just want us to be casual and you know, I love you. Were like, can we do a fireside chat vibe? And I was like, totally. Yes. It feel like a fire in the back. I know. I, I didn't bring the fire, but it's way too hot here to have a fire. That's true. That's true. So, um, we were just talking about how our climates have skipped spring and gone right into summer, but so. Whatever you're comfortable with sharing, sort of like where were you on the journey, what was it you were craving when you reached out and you started stepping into this work with me? I think the biggest things I was craving a couple things. One was that the way that I presented externally mirrored the way that I felt internally, and I didn't always feel like that. There was a strong connection between the two. There always seemed to be like a little bit of misalignment where I'm presenting, um, with a tremendous amount of confidence, especially more so in my professional life. And internally I just had a lot of self-doubt and I wanted to get to the root of that and why that was happening. Um, the second reason was because of that anxiety. Comes throughout my life just in, in waves. But the anxiety was starting to inch up to really uncomfortable levels and I hated that. I wanted to get rid of it. Um, so I think those were the two primary drivers. And then also a lot of it was you, you know, I have watched you online for years. I had taken part of the Made for More sessions and. There was, you know, multiple times throughout probably, I don't know, a few year, I don't know how long you've been posting online, but for sure for a few years I think, where I would always say, oh, I need to start working with Dr. Tammy. And it was like, I'm gonna wait for the right time. Oh, it'll be, this'll be the right time, or right now everything's great. I'm so busy. Maybe another time. And it was at at a point where I had said to myself. This is the time, like there is no better time than right now and already in a relatively short period of time. You know, I've shared this with you, but I would share this with anyone that I feel tremendous peace. I feel tremendous self-love and respect. And um, you know, I think when we first met, I had shared with you like I've never had a hard time. You know, celebrating others and celebrating this life that we get to live. But when I turned it toward me, it was always challenging. And, you know, one of our first sessions you had shared, look, you know, if you could see yourself through the same eyes that you see your children, you know, what, what would that shift look like? And so I've started to do that and practice that every day. And the enormous shift that it's made just in, in. The warmth I now feel towards myself that I've always been able to give to others and I can now receive is extraordinary. Yeah. And so good. I'm so moved and I that fundamental shift. I also remember you in one of our sessions, you were like, you know, I forgot that I used to have anxiety, right? Like I forgot. And then it was like a couple weeks without it and I realized, oh my gosh, I don't have it. Yeah, right. Like that moment is so delicious. And isn't it interesting how when we have it, it's like terrorizing us? Yeah. And then when we don't, we just like forget that we even had it in the first place. Yeah. Because we're really not meant to carry anxiety like that. And it's always an invitation. It's always an invitation for us to start doing some realignment work. And what I love about this methodology. Is that we don't just do these critical mindset shifts, which is like, oh my gosh, the gift of seeing yourself through the eyes of love, right? Through self-acceptance, through self adoration, really. And the feeling and experiencing that shift. But what also allows that to become possible is that you've been doing the nervous system, rebalancing work that actually allows the mind to shift perspective to shift into more loving emotional states. And this is where it's like this incredible merging of science. It's like spiritual science is what I'm starting to kind of call it, because. The mindset piece. I know you've been on that journey for a long time, where you've been working on cultivating love and joy and a lot of these other things, and I have so many clients that have, you know, been going to therapy seven years, 10 years, 15 years, and they're like, what We did, what we've done in a few months time. Far exceeds what I've been doing for this last decade for sure, in all of the other things that I've been doing, and I always find that so fascinating. So you agree, has this Oh, a hundred percent. A hundred percent agree. And I think a lot of it, for me at least, I don't know everybody else's experience, but my experience of it is a couple things. One is this idea. I won't say it in the, in the eloquent way you say it, so you'll have to like pick up the pieces here. But when, when you had shared just around one that were not wrong. So, so for the way, the way that I had been living is that, you know, my natural state of being was always, oh, what did I do wrong? Oh, if only I would've done it this way. You know, kind of beat yourself up over things and instead looking at it of, you know, we're not broken. This is not, you don't need to fix yourself. You're not broken. This is all part of the experience and just looking at it in that way. I think what happens in therapy a lot of times, you know, at least the failed attempts I've had trying to do it in the past is it's a lot about that. It's like, you know, here's where I went wrong and here's how, and it's like not. It doesn't propel you forward, it keeps you really stuck in almost like a shame pa spiral pattern of where maybe you move away from that, but it, it's still there and it, it's, it still sinks in. Whereas, you know, I recognized this, I think I shared with you last week, where I was like, oh, what I'm, what I'm saying is insightful. Like there's a reason why I am in this conversation. There's a reason why. I have a tremendous amount to contribute in this, in this too. Or even when, even when there are, are things where it's like, Hey, I could have done something differently. But it's a, it's centered in almost accountability of, oh, this is such a great learning opportunity. I'm so glad I had this experience because now I'm moving into this with such a better expanded viewpoint versus it being like, oh, that was really stupid. Better luck next time. Or whatever it might be. You know, the, the 10 million things we tell ourselves and that. You know, pattern interrupt is what you really taught me of that. A thought like that could still come to mind, but where do you take it? And that's been a, a huge shift and a fast shift versus, you know, you might go to therapy for 12 months and you're like, I'm so sick of talking about myself, not about me. I'm moving forward. And this is like, Ooh, I love me. I wanna talk about it. Yes, yes. Yes. And that's so different. At least for me, it's, that's my experience with it. It's really different. Absolutely, and what ends up becoming possible as our, this is why when you match these two skills together, when we're matching nervous system, rebalancing, this realignment, really, as I see it now, is like mind, body, soul, right? We're allowing our heart to come online, like our heart, to help lead us, to lead us through life, and it is magnificent at doing so, like when we let it in on the game. Like it's a fantastic, phenomenal leader. We get to lead ourselves. We get to lead others, we get to lead our children, we get to lead our teams, right? Like we just lead in a totally different way, like embody the leadership instead of trying to be a leader, which is where so many of us get stuck. But this is one of the key features of how you know somebody is in like a quantum growth phase. Like you are in right now is the way that you speak to yourself and the way that you meet yourself is rooted in respect. Like there's no more willingness to talk down to yourself, to beat up on yourself, to make yourself wrong, ever. Right. Like it's just never entertained. And this is such a critical piece that so many people miss because the reason why that catapults you into a, a faster pace of evolution and growth in your life is because it reduces the resistance that we have to change. When we layer ourselves with judgment, criticism, guilt, blame, any of those things, that emotional charge anchors the brain into the neural networks that create that. So what we're doing is we're shifting, like we're doing an emotional recalibration with how we meet ourselves. Yeah. We, we anchor into respect, right? And we we're working our way towards more and more love, but we, we just have a new baseline. Like respect is the baseline, right? And from there, our ability to be self-aware expands and our ability to transform and shift into new thinking patterns is accelerated. Because those emotional states aren't anchoring us to old neural networks that no longer serve us. It is the recipe. I mean, it's just, and then what ends up happening in our lives, like we're not anxious anymore. We're leading with so much grace and wisdom we're showing. Like right now, you are in such a delicious, sweet spot. I wanted to be able to take a moment to reflect this back to you, which I know we did last week, but I just wanted to anchor it in again because you did this work. It can sometimes really feel like the work is being done to us, and that's like a very, very small piece of this, right? The bigger piece is you are the one that. Committed to doing this work. You are the one that was ready to invest in yourself. You are the one that's been committed to, because I can guide you, right? But you, but you're, you've decided to run with it and run with it. You are, and this is the byproduct of that is like you are no doubt about it in your leadership role in what it is that you do an absolute star. An absolute rock star at what you do and the way that you're doing it, and now you get to feel so embodied. I think what you said at the beginning of this conversation was so important because this idea that we're gonna project confidence, like we are really good. I was a surgeon. I was really good at projecting ridiculous levels of confidence. But the mismatch, right? You like, you said it so beautifully that like, but that, but there was a mis that the alignment wasn't there because I wasn't always feeling that inside. Yeah. And what ends up happening, as we embody ourselves more and more, it's like the nervous system settles down. We start embodying more self-compassion, more self-kindness, more self-respect, more self-love, and all of a sudden it's like. You have your own back. Like there's nothing you can't do when you have your own back. It's so, that's such a good way to put it. It really is because there's really back, you're no longer throwing yourself under the bus, right? It's like, well, and that's I think, where the piece comes from of. When the embodiment of being who you truly are versus who you think you should be or who somebody wants you to be, which I think I had done an exceptional job mastering at, at the actual, like, you know, beating myself up in a sense of trying to like keep up with that and instead I, you know, I think I shared this with you of, of. Everything so naturally falls into place as it should be when I'm a hundred percent myself and I feel that peace and I'm just like, Hey, I love me and I'm just gonna show up as me. And when I do the right situations, the right experiences, the right people gravitate towards that. That should be a part of who I am right now in this life. And that is, you know. Start crying on film here, but it's like, that is such, that's like fear are allowed. I might cry with you. You know what I mean? That's like you're truly alive and you're truly living and having the experiences that you're meant to experience. And I think so often, like if I think of really significant times in my life when I had the opportunity to come forward as fully me and, and I didn't have that same confidence. Internally where instead I would push others away or I would isolate or whatever it may, you know, do anything outside of facing what the reality is. And now I'm just like, I feel very free. And I think that's through the work that you and I have been doing together. I really do. I feel that it has, and I feel that already. So like I always say this to you all the time, like, Ooh, what's next? You know, like, because I also committed to this. That's the other big thing. You know, when we had talked about, even at the beginning of, and I said, you know, I, I sometimes have a little bit of a hard time committing to things. So when I thought, oh, you here, like, what would we ever talk about for that long? And now it was the, it was the also shift in mind to think I wanna commit to this. Like I want this. So that the work that we do and any progress made, it's a commitment to myself. It's a commitment to the life that I wanna lead. It's a commitment to the person who I wanna be and show up. In this world, as for myself and for the people I love and for anybody who has an experience with me, whether that be for a moment or for a lifetime, it's, it's one of those things of it that when you make that type of commitment, it does something where it's like, oh, I'm in this, like I'm in this and we are going places, and I think we, we already have been, which is so cool. So I'm, I am loving it. And I'm so thankful that I reached out to you. I'm so thankful that you agreed to be working with me and that you're serving as this amazing coach and just brilliant gift in my life, honestly. Thank you so much for that, Lindsay. It's been such a gift. I really feel like this, this just, this work, the nature of this work, it draws in the most magnificent humans. It really does because it's, it's people that have big hearts. It's people that know that they're meant for more. But want to, but kind of feel like it's just out of reach. Like, like, you know, it gets to be different and you're willing to see how, like how good can it get, you know? And I think we're sort of at like the two month mark. You're right. Like we're super early in and I love how you're like, yeah, I'm gonna commit for a year. And you're right, there is like, there's a little bit of magic. In the commitment, like there's something that happens and you're like, you already, you transform. The moment you submit your payment, like the moment you commit, you're like, okay, I just experienced something. I just got an upgrade. And how I see myself, how I think of myself, how I'm going to treat myself. There is a transformation in the transaction. Like Absolutely. I agree with you and I love experiencing that. Like, as somebody who keeps hiring coaches, I actually love that moment when I, when I hit, like submit and I'm, and I get excited about where I'm headed and I get excited about my life and it reinvigorates you and. What I, what is so cool about this body of work, and you've already, you said it so many really beautiful things. I can't wait for you to listen to this again. One of the, the things you were saying is that when I, most me, things gravitate towards me. Things line up, things work out. I meet the right people. I'm at the right place. I say the right thing. I write these synchronicities, which is really. So much part of like this feed forward feedback, co-creative magic that we're in with this magnificent universe. Yeah. With all that is, is that we are clear, like we're a clear signal. And when we're doing this work, we actually get to tune into like, what are the desires in my heart? Like what do I really want from this? What are my intentions from my fullness, from the fact that I don't have to prove myself from the fact that I just get to be me? What gets to happen next? The more you are delighting in yourself, the more you are loving who you are and what you are. It gets reflected back to you. It still blows my mind that this is the way the world works. Yeah. Like a magnet. Phenomenal. Phenomenal. And when we strengthen the magnet, that is us, right? This electromagnetic field that is us. And it's so fascinating to me because this is where I kind of like, I like to. I love the theories of the law of attraction. I adore them. I think one of the fundamental flaws that we can, that I think about often is like, but when you think of how a magnet works. The whole like attracts like, thing doesn't work when we're talking about magnetic forces. So for me it was always like a little hangup. Love that, you know, I'm like, they pel they don't, does not attract, like if we're, it's not the right theory. It's not, it's just not the right, yeah. Theoretically it's not working for this brain. Right. But in this work, when I started understanding that we have an electromagnetic field. That is emitted from the heart space and that that electromagnetic field can be strengthened. The more we do this realignment work and the rebalancing work with the nervous system. There are, uh, like over 400 studies that show us that the electromagnetic field energy of us as a human being is larger up to 10 times larger. And that field is clear and it's, and we get to set intentions on that field. And that field is informing the field of all that is like everything is connected. There's, the space is, is not empty. It's the plenum, it is rich it information, and it's basically the, it's the field that tells the acorn to become the tree. It's the field that tells the embryo to turn into a human. It's the field that is rich in energy and information. So related energy information, same thing. Yeah. And so our electromagnetic field energy is carrying information. And the larger our field, the more information we're putting out, the clearer that information is, the more it's aligned with like our heart and what we really intend for ourselves and our lives. It is. Mind blowing what synchronicities and what comes back to us. And so it looks like, like attracts, like that what I put out is what I get back, but it really mechanist mechanistically. Yeah. It's more of a feed forward feedback mechanism with the universe. We're informing the field, it's receiving that information and it's literally in information. It's it, it takes form and feeds it back to us. It's remarkable how it works, and it's so true. You know, there's also too of an overwhelming sense of safety in it. Like a very nurturing, loving safe, safe kind. Just encompassing, all encompassing, you know, you, you say a best of. Um, I think you wrote this in one of your, to go along with one of your rules, but about soul activation. Mm-hmm. And it really, truly feels like that. And I think the key difference in my experience so far is I had soul activation for those who I love so much. Like, especially, you know, my two boys, especially my family, and it's. Now it can be a soul activation also for myself of like that same kindness of like, I am really loving, I am very kind, I am very loyal. Like all these things that I know I innately am. And now I can live wholeheartedly just in my, just like a, a normal existence like every day. Like today's a Tuesday, today's a great day to be a hundred percent myself. You know? And that's such a cool feeling. Yeah. And I love where we're headed next. The reason why I do year long containers with people isn't just for the level of commitment and just for the. The level of transformation, which excites me beyond measure. But it's also because I know enough about this work and I know enough about the human experience to know that like in a couple months, we're gonna hit your upper limit. We're gonna hit your upper limit of what you're willing to receive in terms of love and joy and abundance, and adoration and love, and gifts and ease and peace, and like we have these upper limits. Part of what I want us to do is like, I want us to become master manifesters where we manifest a life that is beyond our wildest dreams that your life like in the, when we hit that year mark, you're looking back and you're like. Couldn't have written it this way. Like beyond what I could have written. Yes. Like you become the vision, right? Like you don't even need a vision board. The vision in your heart is so much bigger than the vision of your mind and where your heart wants to take you. It's so much more delicious and fulfilling and rewarding and abundant than our mind can even like calculate. Right? Yes. So, so it really is an expansion. You know, we do nervous system rebalancing, but then we focus on expanding the nervous system's capacity to receive. Right. And that is a. What we unleash in our lives when we learn how to receive and receive and, and open to that it is vulnerable. Like it puts us in a position of like radical, um, trust, and it'll bring you to your knees, like the amount of like, just the joy that becomes available. In everyday life. It is, it's a, it's a regular occurrence that I have moments where I'm just brought to my knees and, and just like tears of gratitude, like, how could it have be this good? Like I just, and that just is an indication that every time that happens, my nervous system has stretched. Yeah. Right. Like, because I'm, I'm receiving it and it's hitting a limit. Like the, the tears are a sign of liberation. So I always welcome them. Like anytime you've got tears on the journey, I am so celebrating those because that is like we touched an upper limit. Yes. We touched an upper limit of how much love, how much joy, how much abundance, how much prosperity, how much. Right. And, and every time we touch that limit, it is, it is to be celebrated and and to be honored and. That allows us to integrate even more, like become vessels for greater change and more of what we want in this life. And Lindsay, in so many ways, I know that you are going to become the biggest permission slip for so many humans and women in your life. I cannot wait. Like I cannot wait because this is when it starts to get really fun when other people are like, something's different. Something's different. You seem really like more joyful and you're a joyful human. Like let's be serious. No, like people that know you are like, oh Lindsay, she's so joyful. She's so sweet. But we want, like, life gets to feel as good as it looks. Yes. That really is like to be able to like lose, lose anxiety and lose, um. You know, part of it is just like a natural shyness of losing that a little bit, you know what I mean? Where it's like taking away the desire to just like isolate and be on my own or put something away is just nice to be able to be like this, hey here, I'm, you know, there's this like such that's like, I think where the true joy comes from of just the a hundred percent. Um. Not holding back to what could be gifts to so many, you know? So I think that's really cool. Simultaneously, this next phase is like the most exciting to me, and then also the scariest, which is why it becomes so important as well, is to have you in it with me of like, it brings, there's a, there's a safety to it where it's like. And some of that I do think comes a little bit with the commitment of, okay, you can take it at ease. There is no rush. This isn't the only time we're gonna have this conversation, or the only week you're gonna be working on stepping into feeling a little bit more comfortable about hitting that upper limit and then potentially exceeding the upper limit, which is exciting, you know? Yeah. But also, you know, of course, always. A risk. So only the risk of,'cause the natural tendency, I might have shared this you, but like is what could go wrong, where's the self-sabotage gonna come in? And just like of getting, removing that completely is gonna be such a huge benefit. And also for whatever reason, also instills a little bit of fear of like, is that possible? Is that something that can be done? So I think that the work of this continues and the. Having an accountability partner, having a weekly session with you, like being able to step through this at a really comfortable and safe pace and celebrate each step, even if it brings the tears or if it brings total joy or if it brings, whatever it brings is. Okay. That's absolutely, that's, that's the peace, peaceful feeling. I think that centers on this. Is it like everything just feels okay. And that is such a relief and such a gift in my life of just like, it's okay. Whatever. Whatever it is, it's all gonna be just fine. Mm. Yeah. You're such a gift. You're such a gift. I am so honored to be doing this work with you. I'm curious, has there been anything that has surprised you? About this work? Like would there be a result that you've experienced that just kind of like blew your mind, like you were totally not expecting it and you're delighted? You know, I think maybe the biggest surprise is the sheer, a couple of things. One, on the sheer honesty and vulnerability that doesn't lead to regret. I never feel like. You know, I share something or we talk about something where I think, oh, I just shouldn't have had, I just wish I didn't say this. Or like, there's none of that. Like there has been none of that. Instead it's been the opposite of, you know, it's a comfort of Oh good. Even things about, you know, you know, we've talked a lot, even about a lot of the grief that I've experienced and some of the losses that I faced, things that I really don't talk to anybody about. Nobody, even, even my family who I'm so close to. And so the, the ability to be able to talk through that, and that's just it. Like, it's just, we're just talking about it and, and seeing it from a different perspective and with loving, nurturing eyes as I would if, for instance, my children were, were sharing with me what I am sharing has been such a turning point for me in years long of. You know, not thinking I talked about it. Not really, you know, like always just kind of tiptoeing around, dancing around of what was the, truly the heart of it all. And um, now I see it almost like, almost if you're like, if I'm outside of myself looking at myself in certain moments of like. It's, it makes so much sense. Like it really went this way. It had to go this way and beautiful things came from it. You know, sad things came from it, but like, it's all led to this moment and this moment is really, really good. Like, and it might not have been if had it not been some of those things. So like celebrating all of life experiences, you know, both the good and the bad and not having. You know, it's hard. It's hard to even be able to communicate it totally. But the, I think that's what's also led me to be a hundred percent feeling so much more like myself, of, I don't feel like I'm hiding bits and pieces of me, and that's been surprising. It's been enlightening, it's been freeing, like I feel very free and just really at ease. And I don't know if I've ever felt, you know, I've had of course, moments of ease, but like not at this real soul level of ease. And that's why I say the soul activation is like really it, that that's really, really true in my experience with you, is it really does shift something at a soul level for me. Okay, now you're gonna make me cry. It's all true. It's all true. And I'm so thankful and grateful for you. I am. That is the greatest gift. You know, honestly, it's the greatest gift to work, to do this work, to be engaged in this work, to like to witness you really come alive.'cause you deserve to be so alive. You know, like you deserve to know how magnificent you are. You deserve to know how incredible and amazing and powerful. Beautiful and brilliant you are. And we start to get a little taste of that and it's incredible what becomes possible in life. And gosh, this, our ability to carry grief and our pain is like. Climbing Mount Everest with a backpack full of rocks, you know? And yes, boulders, Boulder rocks, Boulder rock, you know, and like in a car and a truck on top. And we, and we're the whole time, this is great. Isn't. Oh, it is so true. The resilience of it all. Oh my gosh. You know how resilient you are, how resilient we all are, and what it is to take the pieces of ourselves and recover them and reclaim them. Mm-hmm. Remember who we really are as we put down the car and the boulders and the weight, and we go, uh, next thing you know, you're running up Mount Everest. Oh my God, look at that. She runs and she's, she's crying. She's smiling so hard. She's crying. She's so joyful. Yeah. So it's, it's so true. It really is a remarkable journey. And it's, it's like before this turns into just a big love fest, which, which it's going to another minute, is, uh, you know, um, I, I will wrap this up with my last question to you is, is there anything that you would share for somebody that's like. I don't know, wondering if they could do the work, like wondering if this transformation that you've experienced is possible for them. I'm curious what you would say. I would say, you know, and I'd probably like, this is kind of what I tell myself in hindsight too, 1 0 1, I think everybody gets to it at the moment that they, that it's gonna be best for them. But one is stop thinking and just move into action. Like stop thinking it over, like will it be okay? You know, there's nothing wrong with taking that step forward. It's like in any way in life, just one foot in front of the other. And I would also say that. It's not, you know, I don't know if scary is the right word,'cause everybody kind of interprets that word differently, but I think sometimes working on yourself can feel scary looking at yourself. Um, like fully looking at yourself can be really hard and scary. And I, and there's just, this is not a scary place. Like it's, there's, I can't say that working with any coach would feel that way, you know? But I think working with you, it is, there's such safety and peace in it. I. And acceptance and, um, it's just a free space. It's like, just, it's, it can be what you wanna make it. And I would say do it. Don't hesitate. Just do it. Just get started. Just get started. I mean, that's really what I would say is like, make the move and commit to yourself. Because, you know, even hearing, even, even like when you shared the nice things that you just did. You know, if this was two months ago, I think like all my insides would've been clenched.'cause it's hard, hard sometimes to hear good things about and, and now, you know, it's at a half cle. You know what I mean? It's like to be able to start to be like, it's okay to be like too and treasure yourself. And that's, um. Nobody should wait. It's like, why do we wait? I can't remember what you shared with me the very first time, like it verbatim, like I know the sentiment of it, but, um, you know, I think the very first assignment you gave me was like, for that week, every time you wanna say something like negative about yourself, like flip it and say something nice, you know, like, like shift what you're saying. And even that of like, I think just even that freedom of like, just walk in and start doing that kind of work. You know, I'm rambling a little bit because at the bottom line, you know, it's just do it. You have nothing. You have nothing to lose and everything to gain. Yeah. I really appreciate you taking the time to like articulate that the safety of this space with me. Yeah. And that, that because there's no judgment here and because I. I'm able to embody that position of just like pure compassion and pure love and like I'm just so rooted in the fundamental like pure potential and power and possibility that is you. Like I am connected to you in your highest state. And I see that everything that you're experiencing is actually just part of what gets you there. And so none of it's wrong. None of it's a problem. All of it is just something that's part of this learning and evolutionary journey is I think. A skill that I had to cultivate with myself first before I could give it to somebody else. And this is what's so remarkable is'cause as you're cultivating this within yourself, this becomes the gift you get to give your kids. This becomes the gift that you get to give to everybody around you. And it's unwritten, like you don't have to speak it. It's just a felt sense of safety. And it is through safety and security that we get to. Stand in our highest self. Yeah, they're tied together. Totally. I think that you said that we hadn't touched on that yet, but I think that is a really, that's like the, that's almost like the key token of it because you who just, who you are too, where there isn't judgment and that it's not wrong and that, like, that allows, at least for me, it allows me to open up, you know, it allows me to be vulnerable because I'm not worried about like. Oh geez. What? You know, like, well, how the world, it's hard. The world is a hard place to be, you know? So it's like the fact that you've got this one place of a judgment free zone, and, um. That's, that helps. But at least for me it helps a ton. Oh yeah. It helps for all of us. It helps all of us. Big time. Oh, I so appreciate you taking the time. Yes. To. I just love working with you and I'm so happy we could have this talk too. And I do, I do think I should put in like a little. I should have turned this around for the fireplace. Maybe next time in a couple months we'll do another one. Yes. Because I'm sure people like, wait, Lindsay already said like it was so good. She's like, how? I mean, really, where could we go next? And I think I remember even. You know, one of the things is, is like sometimes when we get started on this work and it starts to get good, we almost have grief that we didn't started sooner. And this is the experience of nearly every single person that works with me. And I think the gift of that is like we always, you already said it, so I just wanna end on this, that. When you feel the pull to do the work is when you're ready. Mm-hmm. And we, if you don't feel the pull, you're not ready and that's okay. But when you feel the pull, it is inevitable. And it's just a matter of time. And when you know that time is like the only thing you can't buy, when you feel the Paul, just dive in. Yeah. Just take the leap and. Like life will become so wonder like it's beyond words. Like I have a difficult time articulating what's on the other side of the transformation. But Lindsay, in a couple months will hopefully come back the living and share with us even more. Okay. Okay. Thank you. Have the most wonderful day. I so appreciate you. You too. Bye. Bye.