Grass Fed Gingers

Episode 21: The Inner Critic w/Meshaelle Pate

May 09, 2019 Season 1 Episode 21
Grass Fed Gingers
Episode 21: The Inner Critic w/Meshaelle Pate
Chapters
Grass Fed Gingers
Episode 21: The Inner Critic w/Meshaelle Pate
May 09, 2019 Season 1 Episode 21
Renai DuBois and Adrienne Klein
Conquering the Inner Critic!
Show Notes

Welcome Back to the show Meshaelle Pate!  We are digging into the Inner Critic.

The Inner Critic can be such a mean girl in our head. Trapped in your own box.  The way we talk to ourselves, think about ourselves and treat ourselves can be very negative.  Does validation matter to you?  Do you want to show you are good enough to others? Do you not feel good enough or worthy?

When we become aware of the Inner Critic, we are able to realize that just being who we are is being authentic and loving ourselves unconditionally, it is very freeing!   Showing ourselves gratitude is gentleness and kindness.

Meshaelle has great tips and practices to help us become aware of our Inner Critic, stepping out of the box and showing ourselves a place of love, forgiveness and trust.

Join us for the conversation!

You can find Meshaelle Pate here:
www.mpate.com

Her Facebook page and group:
https://www.facebook.com/Meshaelle/           https://www.facebook.com/groups/623417814475014/

You can find us here:
https://grassfedgingers.com/       https://www.facebook.com/grassfedgingers/

Find Adrienne here:
https://thyroidwhisperer.com/            https://www.facebook.com/thyroidwhisperer/

Find Renai here:
https://renaidubois.com/          https://www.facebook.com/groups/foodfrenzysupportgroup/



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