Grass Fed Gingers

Episode 009 w/Special Guest Dr Teralyn

November 07, 2018 Season 1 Episode 9
Grass Fed Gingers
Episode 009 w/Special Guest Dr Teralyn
Chapters
Grass Fed Gingers
Episode 009 w/Special Guest Dr Teralyn
Nov 07, 2018 Season 1 Episode 9
Renai DuBois and Adrienne Klein
Managing Anxiety Naturally
Show Notes

For over 20 years, Dr. Teralyn Sell PhD has been helping individuals and families overcome life’s obstacles.  Dr. Teralyn brings her personal life experience into the coaching arena.  But she also knows the freedom and joy that exist on the other side of things, because she’s made that journey herself. 

 Dr. Teralyn is NOT a believer in just throwing a prescription at the problem – which seems to be the blanket “solution” to stress, anxiety and depression in our current society.  She instead encourages a holistic approach to overall wellness, which results in lasting change, a healthier state of being, and a happier and more empowered you. 

is also an author of the book “Kick Off Your Damn Heels!”  How to Quit Anxiety and Live a Badass Life

 

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