ALMANNAI_TRI Podcast
مرحبًا بك في بودكاستنا الذي يسلط الضوء على رياضة التحمل ويبرز الرياضيين القطريين والعرب في هذا المجال. نقدم لك تدوينات صوتية ملهمة تستضيف الأبطال والأبطال المستقبليين وتلقي الضوء على تجاربهم في المسابقات المحلية والعالمية.
سنتحدث في حلقاتنا مع الرياضيين القطريين والعرب الذين يتمتعون بمكانة ريادية في رياضة التحمل. ستكون لديك فرصة فريدة للاستماع إلى تجاربهم ومشاركة تحدياتهم والحديث عن تحضيراتهم للمسابقات الملهمة. سنتناول أيضًا جوانب حياتهم المهنية والشخصية المتعلقة بهذا المجال.
ستتمتع أيضًا بفوائد استضافة خبراء التغذية والمدربين في مجال التحمل. سنقدم لك نصائح قيّمة حول التغذية الصحية والتدريب المناسب لتحقيق تفوقك في رياضة التحمل.
انضم إلينا واستمع إلى حلقاتنا الملهمة التي تلقي الضوء على الرياضيين القطريين والعرب في رياضة التحمل. ستستفيد من رؤى الأبطال والمحترفين في هذا المجال وتجد التحفيز والإلهام لتحقيق أهدافك في رياضة التحمل.
استمتع بتجربة صوتية فريدة واستعد للانخراط في عالم التحمل معنا!"
ALMANNAI_TRI Podcast
الضيف تميم الكواري
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في هذا اللقاء المميز في بودكاستنا، سنستضيف الضيف الرياضي المبدع تميم الكواري. سيتم مناقشة إنجازاته الملهمة والتحديات التي واجهها في مجال رياضة النص الحديدي.
سنستمع إلى تميم الكواري وهو يشارك تفاصيل مثيرة حول إنجازاته المذهلة. حقق المركز الثالث في بطولة صملة ٢٠٢٣، وحل في المركز الثالث أيضًا في نص ايرون مان السويد ٢٠٢٢، بتوقيت رائع (٣:٢٩). ولقد تأهل تميم لبطولة العالم لنص الرجل الحديدي مرتين، مما يعكس تميزه وقدرته على المنافسة على المستوى العالمي.
سنتعرف أيضًا على تجارب تميم الكواري مع المنتخب القطري لي الترايثلون ، حيث شارك في العديد من البطولات في الدوحة، مصر، المغرب، الإمارات العربية المتحدة والمملكة العربية السعودية. حقق المركز الأول والثاني في المغرب، وحل في المركز الرابع في مصر، والسادس في السعودية، والتاسع في الإمارات.
سيكون هذا اللقاء فرصة رائعة للاستماع إلى قصة تميم الكواري وتحفيزاته في رياضة النص الحديدي، وكيف تمكن من التحقيقات الرائعة في البطولات المحلية والدولية. سنستفيد من حكمته ونصائحه للتحفيز وتحقيق النجاح في أهدافنا الشخصية والمهنية.
Samatla Barakato, Maakum who confess on Manay, Melmanai Tri Bodcast. Kamaratkum and the Dominus Slip Nas Matchin Father Tehammel, Nasaptal Firat Tehemul, Al Fikraman Bodcast and Nebras Rabana, Bayin, L Jihadlihum, Tab Lihumi Savuna, Linjazat Lihumisawana. Taban always a Hebashkar studio shine a lay at Hadia Alhelka Laulalla some machans are a shay, Ukan and Ikun Vidum saw.
SPEAKER_01Alay Haik who inshallah kun ref Hafif Alaikum Shalla Nanikar and Fidel Mutab in Belandan Ashal.
SPEAKER_03Viznallah Anna, I also all diamond Hebasilla, who mutant the other Hamel, I want good Letra, and it Milkwari Wena Gabble, Shunukani Lap, Shunuriata, a Yamutofulla. Lemossal if he had a sin and Techasas Vilitriathan.
SPEAKER_01Gabal hashunukin' to a kellayamtofola, Sitten Sin the Khanoni Heli Spire, Ashan Alab Kora, or Baden Tatikatar, or Camel Twea Hamlain, Alfar, or Baden Garrard and the Adrasbarra, and Camel Dorasti, or Gilton Korabaden. Hello. Jamie. Oh Yani Makan and the A Halfi Alaut with the way Golod I can act very win nafsy. Rat Sajel to Sabag half iron man for Lander. Hello. Mahadim said July. Hello. Altitude, Zitkarat Damalhamra, or Twit in Oxygen Lihanak. Kellemt Mohammed Nimsia, like Grabhair. Bas Kalemte, get Mohammed, Anna Abi Askar, Ajah's Subagay Roman'i Ephron, Galibil Axana, Ajima Ak Epran, O Yani Bedun Mugabl, Galibas, and Twedni Hanak, Wana Almak Suffer. Jidden Stifetman Haltejoba, or Chifta Leh Trafia, Chiftin Shlon Nick, Bestrack is Tmarra and Tatmarat Vilom. Hello. How Alemni.
SPEAKER_03Jimin Uh Shono Yeah, I have Sabahatli Shallak Thi have a lie to you.
SPEAKER_01Galli Mudir Muntair Gali Galli toof, the Mant of Amraki and a Mafi had Mahadharyatab Judia, or Muntahab Tawaid, and Saraha Yani Sharafikbir, Nik Tmetil Watan, Tetil Watan Mafia Mithla Sarah. Yani Hai can help me one as here, and I'm an uh Kitalapkora one as here, Yani Diamond can help me also magad one filcora, can Marra can take. Ulakan Tamrin Marakes, Al Mesapatluxira.
SPEAKER_03Besides what the Hagmushadin uh Tajiz Hagin Lehnafino M and Tajiz with Tejizili who Mesapatless burnt lombagnas, how the Tejiz Latarika will half will full Latarika Tani. Lakin show no actor laugh has said can't feel musharakatic for eye to you, or Shlon Gidaktabel had it to head the Well uh Musharaka ITU Yara Samat and Mustaway Sibha Lakin uh much of Tasha Zwar Bahlana Shay, uh Bush Subaknepsa Liom Ligabl, Yom Rahna Nsachen, uh Rahna Jar Massar Sibha.
SPEAKER_00Hello.
SPEAKER_01After Mahtrafien Lalam, Joe Ashan Yhd Nat, Ashita Halon Bia. Hello. But yeah, the shit of C Magnartanab lilak bad man this shade seven. What arc Raihall Raihabark is taken? Mahma was alt mistawa v Mr.
SPEAKER_03Sohe Sahe. Oh majal like you, any mashallah Khosanitcam and Figaro Hajidi that I tell with us we had dual at Sony. So hey Masha Alek, any giddet dishville mood, ma barugman hajd sah, or I took the chalaxvil magab for spogan comes with a spaghetti sharaks, low at Africa, L Fatal Amriya. MashaAllah. And then Shunu Hadafakri Mustaqbalia, it's a bit hack of Sibagat lied to you.
SPEAKER_01Wallahnal uh Sibagali Jahizla uh Hassana Sibag al Abla Syawiye, Alisarah Bikun Li Sharaf Kbir Shalni Ahmed Bloody Gutar for Akbarl Mahafel. Subagal Abas Yawiatabani, Agwa Subakdar Charqfi bin Badl Olymbiat Fil ITU. Hello. World Major Games Al Abhi Al Abas Yawi Al Ab or B al Ab. Hasitan Brahimar Mehi Hal Subak Nanja Hislam and Snelly Tafet would cancel Hasibok. Because Subag Casa Friga Lil Fatalamri.
SPEAKER_03Naf Salik Li Ratl Maghreb.
SPEAKER_01Hey, Massel Subag Leaf Masur, Hada Abtal Arabish, Hello Dominic Tariq Hagmad, and Nabin Arab Ishlon Hagel ITU, Slon Tarikatal ITU and Nokot, as a sonic dish alumbiat. Anna Hab aftahlmajal hab uh nay uhzhirsis, ituf and a fiwah had bosal, if you wah had gadi howl, if you wah had high. Laken Ashan Nikcharkfil Butolatil uh World Cup WTCS Laslanikatman Gab. Yani Agulk As Abriada, Belamanaza and Nik Ehloombiat traitron. Laken Isha na Anna Amelin uh Bahawoli any billiagar and the saatfashala.
SPEAKER_03And then Shunun Sahit that would jahilla to mohini yit mahun layom and they shall come fakat fly to you. Yanin't mashallah tear but lie to you, shall I to chief to lie to you, or each till alam take it with meh tervine. Shouldn't say go ahead, if your yom, it dish elmajol, who to angular tai. Nanya Avdal Fair Emri and K Dishal Majal. Because I the bad after the triather and thought Taiesh with Nashina, Avdol Avdul.
SPEAKER_01Wallafdal the say Hagdrawa, and the Lazbut Halihariava Hyotic. Yeah, Legikuluckin, Tik Dart was a waktiho mail, so I Saraha Kilamusah. You can high best your boon your bulk de la can Tabit Mayaz Fashay, Lazm Harriat could Hayatik. Lazmint Tergit, it goum, it faker shlon and batown stuckalium. Who should end up?
SPEAKER_03And then Sakura Mehwarl ITU or Hag Mehwar Lairaman, Taraqla Alamagun. Hawashtla Al Khavith like Zakhair, Tarashlin and Hatil Mark Talith, Nos Iron Man Sue, Du Rakamalay Barifiki, Savage, Hai Ragam, Mashallah. Shuani Abraz and Musharakat, Lichufat Rajal Hadidi, Ushnut Maha, Abra Sibak Ben D.
SPEAKER_01Wallahu Abraz Sibak Lazbikun Sibak Lachir, Jibtifiel Berkazalith, Jimmy, who Badiani Kali Sheriff and the Arfasim Gitarf bodium iron manasaraha yani l iron manchuf galat and nasi to funl ragam. Yani l Ironman Afwal Shay and Chufunl Marakit. Len Fil Iron Man Yani Kil Mesarik Telf Matarfant Yani Fimasarat fiha tolof sekel fima saratil Sibahat Kun Sabafiha Jeri Kunfi Tolo Badikun Maratil Howagoi. Kilwahadani rakazal powerly and PSF Jerry un Nayisbah nib afmasar uhsaben mychufun ragamyan matan uhitsalni wishul and jazzal akbar nakipilmarkazeth subagaswe nakam lictory, akid injeptil markas the thalath. So, na sharaf khbir, nek trika podium for subaga your man.
SPEAKER_03Jimid, l uhs what the hegel must be a tofik mark for the Mesar, Mesari Africa been killed, Mesarotkun flood, Mesarati kun Fi H ball, Fahni and worked, cybernak goodwala high as and yeah ni rakam as and worked, Bessarrabba and he shake mumbable and uh tefizu and uh kilohdi have a thaniallah kuflani of haram and how to submit matters. Manja has field to come for tough, a bit us on to marry in Hoss or more Hoss or a bit muk, Jahasman Halamu. And then Shino uh Sibog and Nosfajal Hadidi, Shan Gatana Hide Haddiat.
SPEAKER_01Well uh Anasbug Nasrajal Hadidi fil sweet, Anatof and Fil and Nikitagara at the afwal bacteriani uh can mangle tak had gable. Len uh subag and if he watell foes in uh Ragamkawi podium Lakan uh Anna Baby B Nafsi and Sarah Makant Mistan Babyloni. Lan uhwal Shay Yani can f sekel uh dash of seekel Adil Burdeni, Magasaruya wallah Zahaba Atani Sekel Walagali Stachdima or Twanfield, Tabakfi, or Raj Ali Metabatabi. Dana Dashib sekel bedun uh bike fit. Of Yani C D A Lautarfal C D A high uh chofunal drag Malikel Shon Shkitran Gastelhawa Twaka high and a low dashboard bike necessary. Anama maketwithakaf uh tahdi uh metal al hane uh Anna Gassart filahlikata fugarwal Ham Sakilo for Jerry, Jani shed Khalani Wagif. Kent masik peace uh Tagiban Talato Ham Sorbain or Ketburta and a highl kitbedarbah Nazalman altitude and a loxygen uh but then sudden to shed hai, or tattamt saraha. Baden and Filtry and Matted Drab Nick Tigder Turkith Agua Ham Sakilo and Dick Well, Agua Marathon and Dick. And to the rub in the shlon, tick their turk, bad the seekel. Eh, the bricks. Killishway rack rock sake raya rock or raja. Oh to killish way to rock or sake, rock at sake. Oh, Baden Lasbant to go with second. Kilma and good can go with sakel, Kilma Kanat Rak the Agba Sekel, Mantikum.
SPEAKER_00Hello.
SPEAKER_01Matweckerful Jerry Egg.
SPEAKER_03I took up then myself at the sake, he acbar diamond for the lyrion mana or triatham shekel arm, heal no sabble asset. So Matabid Gasarfi? Jemil. And then uh Snoan that it wasn't been a sibagat, would Tehdiroth Shaksiya then guilt him as I and it's all that another Hilmailas or Lamura Akvervanci that Mashallah Alec wasn't been the Lasha de Killa.
SPEAKER_01Well at Rabba Bizuno Alek. Bas uh and dik, and the Jadwullik, Laz Mitwaka act, Bene could be Nefsik. Hello. Then it's cat act, Baniken Nefsik, uh Nikma taktati. Halas, and the Kalhadef, and the Kat Tariga to Salagal Hadef. Mafia Tarigatani. Hello.
SPEAKER_03And then uh say Halid would do the Kitka Dun Hag Moptain, Yabunish Arkun, Fisibat Nasarajal Hadidi.
SPEAKER_01Sacred with Jerry Afragter. Laken uh the Anticut go with Sabah. I wish I'm a roof. Laken but tick that eddifaced with Jerry. If I enter Tabitkun goo with Telat, I shan't think that Eddiff Telath Riyadot. Oh but then uh Terral Half Iron Man, Mishabasit. Yeah, any mom can uh Sahina Sit Halum Dun Temerin. Financiat Halun Mushjahazin, like a shake. Lazam to Salod Alif Temrin, Lazam Tawud Jesucal Tumanin Tuila. Um Ashan Chuf Mithil Badalakat Titla Sibog, I Sarah Hamoblan who Kafu Sama Laila hit wall.
SPEAKER_03And then uh Hallant Aid and Nelwa had Daraj film myself and aunt uh gitly right.
SPEAKER_01Ah full Woph.
SPEAKER_03So it's full, Mashallah. Fan chief just making enough sam like him sahtag, at that morov get Badish, but so willful.
SPEAKER_01Well la chuf Law Salty has been a Lazim Teddaraj, Tib double super sprint, sprint, Olympic, half iron man, full iron man. Lakin Lisnin Lahera, but then chuf and uh Abtal Alam, full half iron man with full Iron Man, Saraw Kilhom Zar. Yeah, any battle alam fill half iron man with full iron man, kill my ruji in the world, or podium takiban killhom but tahtilat which ni sina. Sahe fa yeah any bit at Natariat Mahtelf. Yeah, be utimet alamr Sahe. Lakan and Nikod dish Acebog, how you might alamr. Yani er Lazim Law with dish sprint, I would dish full iron. Lazim I will say you can undical aerobic base, you can undical endurance, uh Baden uh Shwe Shwe, Dechal Stride, Dechal Fat, Dechal Tempo, Badal Fatwajl Pacet Temple, uh Abataman Ashral Pacal Ashra Hilobishway.
SPEAKER_03I saw some of the Hector, we couldn't zoom for an actor if you have zoom for the trickle for this way. Agreeable four.
SPEAKER_01Oh Yani Mader Badaki, who will be arf, shlon, ejah his laub, ala Hasabia under Riada, Amra for Riada Hadi, Hagasibok, Yale Mumkin and uh Wahad Mopted for Riyada, Lakin Ajah has Alarahda, I dishi eddy, asamanely commensine Mars Riyada, like an hargan seventhis. How can I tell that?
SPEAKER_03And then Shino Hotatik and Musta Bali a Bennis Bell half iron manual full iron hal and the Khatta Mustar Bali and a heart like target, and a girl should get line to be track is a halian but in the house for any shui track is a butter half iron man with full iron man, while a bittim half at a hali mrakis a din mesava.
SPEAKER_01Wallahlian Mrak is a lafatal ITU Lan Metal Magit Lakya Africal Shahi who Temtil Water Kill Agar Ale, Ashana Methilgitar Hair Tempthi Fai Hasha Laukan Ma'al ITU I w Sa'adal Tahad Nan Gil Metal Gitar Film Alme Asir Mahatter of Iron Man, how al Mahthar of Mather Hiji, Iron Man, I uh Ali, and I mean I shabis here, Monkisers need a head of Shallah Atarakala Lekada Shane of Silwak, Methelan Mahthar of ITU full fill the throne, or fill Iron Man of Sir Waked. Yeah, any fad of Bali Lakin Anabasa weekly a methyl getarhirt, hi any uh sheriff in this way.
SPEAKER_03And the kill is tumor, and the kiltism, and the calamorli matloba, went nest martarakli on a maka di NFC. Right in the altism. And then Ahnan Sakir Mahwar Ironman Roheg Mahvarna Mehwar Samla Samla Alfin Uzavishwari, so was Oba Timimil Kwari and he Magalhag had in the Vishakis Samla, Fajah M Sibak, Aptal Samla still after Nasika and the realm of Jud. Laila Halullah Dik with Sibhaha and Mashallah and Bahat. And uh fear my so far, like Mustawa, Mahatkan Wakara, U Fajl Kilub Mustawak, Husan Tatakat Fisina, Halfishness and Sahatman.
SPEAKER_00Alfana Slana.
SPEAKER_03Uh Sergia Hallas, circab bodyum. Hive had that at a head. And then uh Yarrat Killemna Yani Shinu at Jarably Saratik Fimusharakat Sibak Sama Shunu to Jarably Mog of Lisodic Fillis Bog Elumor Fimok of Kiliadrian High Sada and Here, and him Kiryal Vagat had all like it, and him killen a vodka head, I shantrop Shunokas and Bin Ella to one of the Sharakna Similhadani Wahad Phil Khidma um Shark Gabble for Samla.
SPEAKER_01Who galina to laut?
SPEAKER_04Hello.
SPEAKER_01But if lee in the Ajib Markas for Sabla. Oh the shit alphabet, I take Musharakali Mahabot Kalaman.
SPEAKER_03Diamond Gullick in Joel Jarabel Mushrah. Yes, I John of Dark Side.
SPEAKER_01Alfin What doeshin are too and hatterab il make a moon and a smog or a hell you had any asakitumala? I go malakwagail motto egghenwhadoshrin and the shati any kit hot volley name jahasa. O kit makerni any lasmboy markets. Market fakerful process. Enjoy the process, not the destination.
SPEAKER_03And the has to nick the life, not sad. Mark and fini wish.
SPEAKER_01Can't come to my tash.
SPEAKER_03Would so we switch. Switch mind, I might go on.
SPEAKER_01Well the fetter cometh jiddan sab. If kill sibak sa'basa faker flahdi in Safi. Kilma Kilma Tkilam Almodu Hadi any uh Baden Garart ni uh uh at wajl uh saphatrixera will half a man like him, mumgada has ni barat katri minil uh samlani saft yeah uh yip ypta ypta has fish in oxarrath samla alfineth ratha shrin Yom Leno Al Masar Al Masak la Rabbi Triathel Ana Anaslan Fikra Samla can feed a few shape fatraini goodly nay okay but ashras ni to help but nafis samla ashra cancel and read the ratin uh she said uh helbi to mr bogwalla or na Bagdaratmaran Mithma Tmaran Hain Halafkarbatur Machi. Follow what Ju life, eh? Hot volume short, let's not hale gather. Hello. Uh say wit uh seen what? Zen Hashawiak, like Shisma.
SPEAKER_03Uh if you already had Jalamia Zenovasha Subagas.
SPEAKER_01I could look to sub who shame Zen or Manhattan. Mashallah, Yanipe's Hamsa Rubber, Hamsa, hi, and I get Arfana Al Sal Khamsin Manta. Hello.
SPEAKER_03Uh Manuel Barasu Kamsi and Mass.
SPEAKER_01Hasanify Hasi, if Botney Magdahat. Yeah, ni How well to the Atimwagaf, Magadat, Mbutta. Belial Talat Jawali Minal Shantra, or Kalemtilsaf, Tawula Saf, Yani Azam, a light crab here, Gali Gallihash with sewi. Galli hash mitsu. Get like Ramsi. A meshimakter. Galligaliha will traject what am the rajat? When I gallizin, he trat him foid. True heme, machal saf you on a kinak. Wanna get lucky any while am I rajat with me on?
SPEAKER_00Hello.
SPEAKER_01Feyani uh Sadman FC.
SPEAKER_03Araphy F seer.
SPEAKER_01Hey, Fayani Maarvanla, lickent abbi hagable. Arapsi any Sarmafi carb of just be any um yet yatafkar, of car salbif.
SPEAKER_03Take in.
SPEAKER_01Uh shin, Tariban.
SPEAKER_03Igb Teno Ishiniak.
SPEAKER_01Eh.
SPEAKER_03Kin Takad Jilla Talashia.
SPEAKER_01Or more table.
SPEAKER_03Lennafiqa for this bug to the Hassetnik with Rajet, eh? High manat got a tachad for get the good look into the hat or a jet, Rajah or to look what gives way under sway, then just make him happy for Naktathania, not soon matter, guilt on a bastard noctadi, that's Mantotarak sauce can't think. My hat sauce Lebia, sauce high cell. Hosan Halkinian don't belish his own carpet.
SPEAKER_01Hello, I go uh I could re to uh many anjat has set in the hellas fresh. Like a wish you will uh nefsi any halan hasoni hasan. Him could he go less mansheb? Wanna get markers third can be conway?
SPEAKER_03He is some less that still machal about the rabbit, Liam Sukun good dump.
SPEAKER_01Uh Manatani Sir Tass Hello Fagma Bedark has said to anybody smoke. Well, she or can a Wusanakankara decker and a Kitachuf L Harami will Khlefi Ali Saleh or Zara Wul Chbesi Halli Taifini Kilom and a canum uh kitachufum kill him or fine, chinum good dummy, mana hum good dummy katakilar bakil. Mosh on Fayani uh Tachufum Migarbon, Achufumikarbuna, uh Khalas the Marhala Talf. Hello, Waral uh Timi will Gatani Bashard Gaiba.
SPEAKER_03Moshal.
SPEAKER_01Yeah, home shoy have for Rotom can hide Ham seen. Fa Aguma Khalas Barhala yani uh f Sekel Kitkilma Adrabader Bilgu Jinishhetfil Bata, Lani Khsart Sawa Lou Mlah, Yamatraj, Yamaraja. Kayak or uh Baden uh Khalas the Kayak, can thalith lahinakbul kayak.
SPEAKER_03Yeah, why you can have she killed you can highlight in Arabic and Satin fastly.
SPEAKER_01Yeah, they but to jar be on Araften but think that on Tatuk can learn the soleom best there. I go into the under care.
SPEAKER_03Hello, uh Shunukat Hotik Martin and Mashallah Hapattic.
SPEAKER_01If I walk the Wahdi Sarah, do so always demar for the sample. Tikdartakat ekhar, at the antibodical hash, uh Anakan Lazim, and Adar Batni, Mithamagrud. Lehul Kitaro Arkha thinku, le Fiha Satashakilo Temple Metalan, Batanasa with a satikal artoba, or told wakeshaka alkatoti tahia, uhwell is work, could Achan carp, but then our inigram carposa. Tani is working. Lemusaltamia. With a metalemius a Magdar Kemel Ectal and uh Bizidwaznigram carposa and mushabasit. Lakenhamdlack darten out buttony and pirable carp or our sewahserha, or our emlach lexarha. Uh sowali wajat wajathay and anakita darf in Mukalbarat. Kita Darf Liverpool. Zen Fantaswa Lakalaboid when Lakal Void. Oh kint uh Lalhin, Aksabnefs in the Darv Aran Khatatari Malat Mukalhar. Yeah ni Shay Mishwasit. Yani Tuslah Haglamakal Border, Umatusla Haglamakalhar. Metak the shaftshay for Zavla. Lancran katabla sabigabal an hash, and I metalan meshrubil karp, mesh rubul carp dishweight gil, fill jelly. Fa kitahla na filpul murtaibe. Basyum jetani ka motabatwai kan Tigil Fa Wushu kani uhtiat lbublemla and Mahmazar, Laz M T Awudulamla, Lazim Tabul Swal, Lazm uh Tibdat Abbi Karp and Anat Hayel, Kanbogin, Al Kapta Nahaya, Lahe, Pagil. Has it Anamad Nefsi na Kamel Kilwin? Sahe, Araft, and the Khattahdi, Lazmatism fehem, Ant Lazm, at Kun Maran Wehaha. Yanim Tirla Kashiaf Sibog, Antikal Khatatani Bitsawe had Plan B, Andikani Plan C, F Ant Lazm at Arfan, Matalan Mumken Hashay Khathik. Lenaf Sibogat Haml Wishli Wakwik Mumkin uh Ikulma Antik, Hashay Melkarp, Shduot, Hashem Sawah, Oh, Mumkin uh Matalan uh Jik Doha Will Hashekane Killil Mishakil Mumkitwachman Wishu in a Techdi.
SPEAKER_03Oh sir, how is Sirmap talking to Kilimon? Shun Sir Galak Nutrition. I w saw of Tumor Nutrition, nutrition. Then another nutrition got Matik that Kemen.
SPEAKER_01Matik that Kemel Tamrin Hate and if L Tmarin and a Mint and Takafashay, Twani Nikilas Artasani, and Sir Techti a Jot of Tamrin, Zen, who Agda Goblithani, fresh, Agda Tmarathani. I don't faj your nasal temerin with Gobli with thirty what we said the shelv.
SPEAKER_03And Zakala Tokam Lihu Nefit Tamarin. Len Shabob, but Shababy has to be the head and nutrition fit temerin and the best haggitemrin. Who solved and marat lows it to sway, Tara Binfek Hagliomathani. Oh, either met an end session or subject heg session last or late.
SPEAKER_01Yani and Had effect mobus and Nick Trattiajotic Muntaka Hagatemrin Nafsa. And letemrin mob and tabitir bottle, mob temerinwa had letemrin and libhallonic bottle. Hella a spoo or a spoo or a spoor, t half alanapsik, manjikisabat, uh tick dark yum t half alanafsil intensity, uh block, quara block, and it's your bottle. And wa hateminin, hai ma is a multi. Then we should not and carbikin tahza. Um can fill jerry diet subakfilham stachdemptil uh tailwind, lihofi Khamisin gram carbo, chamseen uh centimeter milligram sodium. Hello, uh almash rope.
SPEAKER_03Leo fractose lactose or a slow. Hey, sorry, hi.
SPEAKER_01Hello. Um at the Analo Thalini Arohasa will swagmaratani mustem. L P H boder, high mutatahdemhine.
SPEAKER_03Anashadem halhin.
SPEAKER_01Lenaksa hat of a circle, a half almost bad morton or two to one. Hello. I have shaken with equitabina. Lenana Yaniokim Al Jalat Mahatman Lebanon. Hello. But Sekal Lazim Lazm Dechel fat.
SPEAKER_00Hado.
SPEAKER_01Len Khalas at Jismik Lematati Karp Karp Karp Halde Yatlop Fat Lan uh Yanibde Hallas Magzul Karp, Vanat Bafot Matchali Hallas, is there? Fantabi Machzul fat Gabal Hallas Machzulkarp. Fa Lazim Takhul Fatfil Fisekel of Sikil Abtakil Ectar, Firas Abtaqel Fisekel, Twak Futakel, Mesmin Niktackel Fisekel, Niktackel Jerry. Len of Sekel, Madit Stahmel, Stahmel Ectar, at uh f Iron Man, Flaman, I can talk a lecturer for the sakelman, Laura Fatal Carbushway, you go look into our digital haggle jerry.
SPEAKER_03Fisekel, full iron man, for f Jerry, Matik that talk cities, Takatin.
SPEAKER_01Hello? Zenufia Tagib and Sitimia Caleri of Hampsin Grand Fat. She Jinuni. Tah the ala told Kilavara.
SPEAKER_03You can feel fat.
SPEAKER_01Eh, hi stack to marrah for Tamrin, well right thus at Walla Wallayat. Zen Fasekel Anna Chiftl and Taddiya Fasekel Holy Z Adnifteen Rajat Alal Jillat will chew, the Keltil choo. Lanakhalas Tolga Takillot. And the PHA Ket uh Shata White Gil Satin are gilt and I shave Khatri and uh Lazmacle for the city.
SPEAKER_03So, I think it's a little bit of a cult bad.
SPEAKER_01Uh Kelt one as well message. Hello. And then uh canash.
SPEAKER_03So we block Hamsa Sabia. Yes, I best to me tell I end the consistent. Uh yeah, forget that I said not a tap and all the M canal Badi has a book, so a blockhouse and block ham sham until and to my shallow end the corridor consistent. Or already any and tomorrow in the corridor.
SPEAKER_01But true, an Iani Ana Karta dish samble, Tagriba Shart Nash Dash, Reno Almazard of season, bad subacatil muntably to you, level Kobar of Budabiu, can and a block subakatwara bad. Lala, Yaneho can agramak and the sable market half of it. Lala, Yane Hugalli, Bensu or Dadam. Analo Aruh Ark Mithel Badal Abtal Aroh Ark and Meta Kidu Visbu.
SPEAKER_03Ana about our Ana Arf Nanahi uh Jerry who acts our she fistress al just Milwahath Arfushulis Lahle Gabble my Arfushulis Lahakera.
SPEAKER_01Yeah any Analowit or Jihast Tejiz ultramarathon Jarab Nefsif Kilo Jerry Mjarab Nefsifil Hai but Hasala made Arath Anna Arf and Natal Sina Anna Anna say we uh fogilat me at kilo uh seeker for this woo for uh yeah seekel why it's a adnifit tajisamla or hashame not to be able to do that. But tigder at sewi uh shigel geel gear khafifil uhwi have jerry, like it's adik filjeri. Galli and it all sin at Maranhag I to you and Nazbata Hagnafik. Had a British and Temim which was a Samala Mob uh Rairik we should live.
SPEAKER_03Nash and Nazit Maranona and let him bit novel.
SPEAKER_01Sahe and an I have shane dish Samla and the endurance, Agda Astah Mil Saatui just me my my I go look, so wait to block Hamza Sabir, Gabble Gabble Samla. So it's block hamsa sabe, can this Fogle Ram Kilo Second? Fogel Hamstah Kilo Subbaha or Jerry uh Tagri Hamzin Kilo, stink kilo. What is it?
SPEAKER_03Gabble Samla? Kemsa I long can and kilo. I'll I'll jary.
SPEAKER_01I'll jary.
SPEAKER_03Hannah Jahan, not Jah Sekel, at all right for sakel Kem Sa.
SPEAKER_01Uh I'm you T Money Kilo. Cam Sitzat uh Sabasat.
SPEAKER_03Unless I select as an odd butter, Mish Modo, Shkitter and Gadarkup, Mordor at Jisum, Laz Ma Alma, Help to have work mud. Sah. High Fikrat Tumorin. Mush ficatumarin, less in Lahum Sagarasa, Kemelwak, Kemelwak, Kemelwak, Lenna Dharub, Rakis and Laws Mahalijsmash Tikal work to my sah. I saw the Derbnafana's Magmasan nutrition, Derabnov Sakala Mordu Dhni, Derabnav Sakala, Tazia Suay, Lemla, and Hilum Morkilla.
SPEAKER_01Tara just a my art fil Temili and Sawaiter. Al just a messy arfa on a hane that got galbi full flow. An alhain got the shekel adalat, got a shekelhaw, got a shakel any uh ali. Fa into the yani ana gada sewi, uhud the kbir uh sits at sebasaat, what blows about lack of sits at sebassat adventure nacivia. Besagulni m'bad hal blook alhamsawe mse with a ractor to Hatliblockanifil training peaks, a dish of block. Best step to the hat. Limasha ales are like sino. Sar and doans, karanzarotti. But then I said we'll letin kilo jerry chanashabat moi.
SPEAKER_03Jerry Assam mucheri, act as about Glaibet Letra, act of the sabot Jimmel Jerry. Uh Achilles a l someone had the stress uh fraction, Hal Sabot kill him in Jerry, acting and any Wa Hajjete Sovah, how elem seek, a lay the soda had it.
SPEAKER_01Oh, Badina Halayam, uh Sal Adda, Bess Yark, uh Diamond Saro Daklun cross training, yeah chuff up to l'alem filjeri, lazmihat uh sekel f Jedwell, Lazmihat Sibhaf Jedwilla, Len uhalas uh Bedouik Tesh phone and ill cross training home mistakbell and t tigdar chui metalan uh bat asher sa jary flesbuzita alay metalan uh seca flesw it's about asher sa'a bedun impactal killil at the mahimbed we have to cross training f Jetwellho Lazman Nas uh an answer killin' uh easy dehuman filsubahaw sequel sahe okay for samla jedi la can uh tigdar and subhahaw seikel bedunma tfaj nafik, mashalla, asan shu no see hell tik hagwa had y sharak via samla mashalla canla helian.
SPEAKER_03Shunu Nasi Halik that got them hagwa had the shit somla, ye be shark, or ye be in office.
SPEAKER_01How isn't to be alla nasal halta siri um well uh say hagdra got them and uh lastment arfagnefsik. Yani so suchelfageric, munk mayus lachlik. Faint lasm alwekt uh jarm anafsik, yani hai hemshay, lasm tit arfmethel, and wish who added saat no milk and uh wishulam li munkatvi uh sessions heart uh wishkitter uh sabba munkant hatful Halshea and Tatarakhim Darbukakid, Yanetaban uh Lazman Kilikad of Hashay Halsiman Zef uh Lazmant Malwakmarkant Utem Shah Ali uh Sbo Yani Tamirin Wah Temrine Woman before Zuniksamla. And T Lazm Shahar, Wara Shehar, Wara Shehar Tikat Tishokal Lord Ali, Intensity Ali, but Sir Batal.
SPEAKER_03Jamil and Mashallah was the cat Mudarabikana sodni shore, good Nabalman Hum with Arabic, Tati Namin Mudarabik.
SPEAKER_01Uh Anam Darabi uh Rick Vilati, uh who uh tahad uh Libretani Triathlon, Le Arafni Ale John and Madarabini Doha Athletics Club. Hello Anna Sarahi Manafal Karat Le Hatha Hayati and the Garata Gayer Madarubi, Anak Jamarta, Madarabi. Mankan Ligabal Darbek, uh can uh Ryan Allah. Ayu. Ryan Lili Jabali Jabalak hands.
SPEAKER_03Well mudarab jidid? And it came al Suna was the other sino. Diamond will haggara out of mudder first, I tum we are as I say, Arthur Hector Bas Mashalla Ryan can't sorry, uh Jebnial and I turn and saw sorry, Galicana, high lively, uh who yably who yably.
SPEAKER_01Oh my uh bad uh Yani Hadi John Marfney Alec and who Yabi Rabba Galikalamadi uh Galli Nayani uh Shisma and uh Laz Matra ni Rahabin Batanin.
SPEAKER_03Hamallah ni salaha and son did the my talamia and the flaim.
SPEAKER_01Oh Bess Midarbi Rikai Alamni Ashia Aktira Saraha Alemni Shlon and Ni Akun Consistent Yani Shlon Akder Abni Liaka Block Wara Block. Mush Fagat Methara and Sbuan as your go we've seen you harassed Galli Anna Rick, Tabina Derbuck, Atni Hadaf long term, Atni Hadaf short term or Narcem Khutta, Ma Ma Tati Shah Yani Shahar, it has a kacsibog, bad editoshi, or uh Madar. Faratan Ata'abba say we carried has that uh bad uh Tagebesh or Keman Sabak bad Arba Shore, Ham Shoorni Hatta Yani Ashman said we smooth about the smooth dumb. Mosh Araft, Yani and Harf Halfetra, been called a rakis are a wish, halfetra rakis are wisho, metabino soil peak. Araft Yani and Matik Dartusalkum I Hal Shame Mom to Tarrakla Hoy Addisal Haji Fel podcast, Lachir and Lematusal Kum, Latowkum Sani Finhaya and Sonia, Matikar Tkemel went to m well and a had the game. Timmy had told the sinaphil for la and to sal peak, one man at the Mr. Kansel, but then tfish way, but then Temni, I'll leave an emishlone, also in peak filwakes. Laken uh much for Mr. Wyatt. Yani Metalan Anna Halis work on Egg was working in this belly, what is what is Sabah's work? Areft my haghlesh ashama, I said we sort the cover in the Achad Hall Subagatica Mahatbat, Laken Head of Ra easy, Tusala, went to Alamus to Yotic. Well Hash won't mobile, but then Tusal Alamstawa, doesn't it, Tusal Maratani, and he couldn't tehdi uh Tawil Media? Hello. Well uh Nick uh TikTish of Nefsik and Nick Radatham, Tusal Amarkin, what's all lovesal zonat within Wagolon Ye mistahil uh tickder to sofa couldn't arpha ni show hadi and nik tictush of nefsalt uhdi la and diactor la ypta ragab la de actor and it could map it could then yaki uh badma bedet readham with tomori no high haset in a high numater hairy behana. Yani uh that's uh okay, what I'll say. Tembly worked for our goods not much there.
SPEAKER_03I uh have she all my kill magasil. Shlon did that to hack and for hit an office at Nazi Bog with Slon town and Mao and the novice mana neither is always stress bad. Hussain Nazis are gabless bagat, or fills bagat, with chuffulab, shlon, and to our guilt and wag, ash in the giga, ego came out, shlon any to soft and high sofli Farriada and I to Shaft and uh Mr.
SPEAKER_01Hadikamel, Yanniant, Alek and Nafsik, Farriada and Ryada Ferdia, Yani Okay, Mumkitamar Tmarin Jumahiya, Mumkin Yani Chuf Shabab Lit Naf Trofaj Hom Haji Hurubayada, Laken Ant, F nahaya Litzawi for Timarin, it's a we the Slahlik int. Mobili islah and let some killemhtelful Kilwahadi Muchlif Beli Slachle. Oh, Baden for Subag, Nafsi, Hashemit Rayer. Yani Matalan Anna Hub at Sabag yadiya led Nahaya articuladi, her body was over Majozum, Pinas High. Kilwahad Kilwahad Yani Saheh Mumk Mumkin and uh Fusto Subog Matalan uh it's a wee technique, Hagelmanafine, okay, Mumkin had she any Jesus?
SPEAKER_03Hello.
SPEAKER_01Walla Yani Matima Yanil Killigulakin uh tratab, like an Sarah Hama too for Shayna Bit at Nefasariata with my good. Okay, has all high woman uh shwe because Saabinus Melly Lakan ne Akembal and a halas hai sarjism and hiatia. Yani um Aragul Hagashab, uh glant moblazum to try to cut that ashekidium, and lazzum at marra martithmaratrium. Um the metal and fetrats bagat mata sila fetrats bagat was bad. Subway off Carmel. Uh Khaviv. Hey, any active recover. How you can spour off or spore uh active recover. Hello.
SPEAKER_03And then uh to me when Jazatoi had dime to telakadam and to me kuwari, gods have nafs uh we any salt lanana m clever jid then jid then jid then help the diamlic, I wanna start out shaky.
SPEAKER_01Well lachufana yani camar uh modo, had you a father lima fackerfi, and uh yeah yom yom tip that faker wide fall morde uh totlaman joutemarin, totlam joul uhara, yani uh manankar and uh fan yet amni, and a de who uh well hair, uh the ayin jazzatwalaishi with done you mask at Sabah. Yani How can yet minawalium who you uh seniana akdar usal anyum khadi yani aladafselakli ya ni uhtaja and a tahatamrak who uh got sujna we aisebug any walamara tul subag? I be so near much chaffle alam paleman subhazbalat. What the la tracker you're calling soap with some study. I was then we could smoke it course gap. Never wasted Sarah, how will man how will man uh khadati or how uh naikaf any man bad and jazz half iron man for sweet or Atani Sekal Sarah Sarah Ma'adza Hasaf, Galbil Orbeya, or Ataniya Bessman Kahadiya, or Garlian Yaniana Wal Daminluck, Faisha Thtaja, or Sarah Yani Module al-Daham Alwekt, Lakin Anam mush o lawiya B Nisbelly. Anabnisbelly, uh Hadafi, Gitlik, Tephil Watan, I Akbar Akbar Dam Nisbelly, and the Besa Hat Shahar Kitar Ala Chetfi Wana Arkadil Watan, hi Akbar Dam Lib Bennisbelly, or Litahadi uhwar er Hassana Madina Alasabum Baskarat Fayasbani or Filmakrab or Tagriban Sitziwa Gathagri, Lilal Abasyawi, Faani Feet Tower Malhut, or Mum Gasrin Maan, Fa Shall and Ahnanigar and Jahz after Tejis Ashan Methil Gitter Hertemhil, or bad nanjil mistakbell. Who will head a fleckbar? Lenal Triathron real and dinner or the Shab bad Sarah Ganderly Savun Bushaheen or Fehad Academy and Hom Yanimrakina and a Hashay, Lana Hasha, who will be at Riad and Danafel Mstakbell, or Natman Chuf some Gutarfil Mhafel Alamia and if the Mstakbelloha and a Akabahdafido Sandia.
SPEAKER_03Zakalachair, or Bidnella, Nasmagitli Gabble, Bidna Lam Chufkum, Yom Lachmason, Gutar Hair Tem Ted, and to Hermanimatilna, Aizarla, to Mashallah Mishtahdin, Walla Zukum Fogmatumanon, Zakalachair, Kanhwar didn't say a stem tatmaak, Talam Teshawaidmanik, uh Timimil Kuwait Khalil Magal Podcast Allah Zakari and a Shikrikanik Sematana, weat Nalyom, At Namektik, Badamanik Tayara Vikra, At N Halma Lumatli Kemel Waffle, Tomuhana and Halfikra Killaha, and the Jaljaya Kilwa hadis after Rabbi Academy A Tarithin, I am alumatar, jil joy.