{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1939331","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"A Quick Tip to Shift Out of Fear (The Brain Flip)","author_name":"The Catapult Effect","html":"<iframe src=\"https://www.buzzsprout.com/1939331/episodes/19288910-a-quick-tip-to-shift-out-of-fear-the-brain-flip?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Catapult Effect, A Quick Tip to Shift Out of Fear (The Brain Flip)\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTc1NDc3NDExLCJwdXIiOiJibG9iX2lkIn19--dd3c3e6081bcf455a2091f61fe25bb4beefbe679/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/the%20Catapult.png"}