Black Girl, Love Well

A podcast for black girls, our relationships, and all the "stuff" that gets in the way of us having healthy relationships. We'll talk about all the ins and outs of life that impact us and our ability to create safe connections with our family and friends... and together we will move toward loving and being loved well.

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Black Girl, Love Well

046: Anxiety about Anxiety

February 24, 2023 • Shari A Loveday • Season 3 • Episode 46

0:00 | 30:28

On the heels of exploring attachment styles in episode 45, let's look at how anxiety can derail our ability to love and be loved well. I don't know about you, but sometimes I am anxious about how anxiety will impact my relationships, and I just wanna bury my head in my comforter and sleep it off. Well, we can't avoid anxiety and we can't let it continue to run a muck in our relationships. Whether you or your partner deal with anxiety, join me to learn how to spot it, manage it, and take your relationship back!

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