Can Art Really Make You Happier? Exploring the Science Behind Creativity Artwork

5 Minutes With Art

Spent just 5 minutes a week with Anita Louise Art to discover about great artists around the world - we call this quick Art Education. Even if you do not like art but want to be more like you know what you were saying about art, this is the podcast to help you discover the art and great artists. Five minutes a week is all you need to increase your art knowledge.

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5 Minutes With Art

Can Art Really Make You Happier? Exploring the Science Behind Creativity

May 07, 2025 • Anita Hummel • Season 4 • Episode 14

Art has been an integral part of human culture for thousands of years, serving as a medium for self-expression, communication, and emotional exploration. Whether we create or appreciate art, engaging with artistic expression profoundly affects our mental health and overall well-being. But what exactly is the connection between art and happiness? Is there scientific evidence that supports the idea that art can improve mood and emotional resilience?

Listen to this episode of 5 Minutes With Art with Anita to find out—and click here to read more about How Art Can Make You Happier: The Science Behind Creativity.

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