Beyond the black letter law

Portrait featuring Lindsay Kassem, Founder of HealthUp with Lindsay

• Prism Chambers

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0:00 | 41:41

00:00 - Intro

00:35 - What brings Lindsay to Mauritius?

03:13 - From a corporate to a holistic lifestyle

06:11 - Shifting mindsets

11:00 - Self-confidence

13:53 - Hierarchy of needs

16:28 - Finding presence

20:46 - Exercise as an outlet

24:18 - Hormone Replacement Therapy

32:23 - From unawareness to change

35:46 - Making and breaking habits