On this episode, Cass Health's Dr. Edna Becht talks with us about:
▪️ Overall heart health
▪️ How to have a heart healthy diet
▪️ The importance of regular exercise
▪️ Why stress management is so impactful
▪️ and other Heart Health information
In this 2 for 1 episode we also hear from Cass Health's Cardiac Rehab lead nurse Megan Frederiksen! Megan gives us a breakdown of the awesome services cardiac rehab provides, with a family feel.