
The Cass Health Podcast
Welcome to the Cass Health podcast – the show where we hope to connect our community with healthcare information that’s relatable, understandable, and useful to your life; and where you get to know better the neighbors providing your care here in Cass County, Iowa.
The Cass Health Podcast
Heart Health with Dr. Edna Becht
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Cass Health
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Season 1
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Episode 3
On this episode, Cass Health's Dr. Edna Becht talks with us about:
▪️ Overall heart health
▪️ How to have a heart healthy diet
▪️ The importance of regular exercise
▪️ Why stress management is so impactful
▪️ and other Heart Health information
In this 2 for 1 episode we also hear from Cass Health's Cardiac Rehab lead nurse Megan Frederiksen! Megan gives us a breakdown of the awesome services cardiac rehab provides, with a family feel.