gogoflow meditation
Gogo cultivates a safe, light-hearted space where you can quiet the outside noise, de-stress, and focus on your body & mind. In gogoflow meditation you’ll find five minute guided meditations and movement secrets that deepen your self-awareness and offer new perspectives on self love and empowerment. She encourages owning your body and finding the space & time to soothe your soul.
gogoflow meditation
Embrace Your Individuality, Meditation
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Your biggest strength is actually what sets you apart from everybody else. Let's tap into what makes you "you", and lean into your weirdness!
Come to gogoflow LIVE in LA for the podcast's first in-person yoga class.
Suggest a meditation topic!
Connect with me Instagram @gogoflow_
Visit gogoflowpodcast.com or view my Yoga teaching schedule HERE
Email: thegogoflow@gmail.com