Beautifully Resilient Podcast

Breaking Stress and Anxiety with Michele Liggett

Amanda Licano Season 2 Episode 1

In this episode I will be introducing you to someone who I had the honor of meeting through the Powerhouse Women Community. We both have been through Six figure School with Lindsey Swartz (shout out), that was such a great Opportunity full of great connections and I wouldn’t of known or met her if it weren’t for that community. She has inspired me with her desire to create her own brand and to become the founder of Trudevata CBD all while working full time in education. 


Michele Liggett has been an educator for 24 years, owns Trudevata CBD and is currently expanding into coaching as an Anxiety Reduction Specialist with Trudevata SELF.   

After years of seeking to improve her own health and wellness- Michele discovered her passion for empowering other people to break the stress & anxiety loop and find more calm & balance so they can live a healthier and more joyful life! 

As a life-long learner and educator she loves supporting, connecting & collaborating with other women.

We talk about:

  • Her journey through establishing and becoming a founder of her own company and the steps it took to get there. 
  • How her stress and anxiety has led her to start a business. 
  • She shows grit and resilience as she fails forward with many trials she faces in her life to get her business launched. 
  • She shares about things she went through in her life to get her to where she is today. 
  • She shares benefits of CBD and how it can lower stress and anxiety. 

Resources: 


You can find Michelle on Instagram: 


https://instagram.com/trudevata/ 



Website: 


Trudevata.com


Connect with Me on Instagram: 


https://www.instagram.com/amandalicano/