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What happens when you prioritize wellness from the start, rather than waiting for success to knock on your door? Visionary entrepreneur Rhea Jacobs joins us to share her transformative journey of founding Ray, a wellness brand making self-care accessible to all. Rhea debunks the myth that wellness is a luxury reserved for the elite, sharing how her experiences with burnout illuminated the need for integrating small moments of self-care into our hectic lives. Her story is a celebration of nurturing oneself to become not just a successful leader, but a thriving one.

Our discussion unfolds layers of personal growth and identity, moving beyond the linear pursuit of a single purpose. Ria urges us to value purposeful connections and to nurture relationships founded on mutual support. We explore the art of handling criticism, learning from life's everyday moments to foster continuous growth. Journaling and meditation are presented as tools for self-reflection, encouraging an appreciation of the journey itself. This episode is a heartfelt invitation to explore the multifaceted nature of identity and to nourish personal evolution with every step we take.

Check Rhea out on instagram : https://www.instagram.com/therjacobs?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

I would love to hear your thoughts on this episode, DROP ME A DM on instagram:
https://www.instagram.com/sophiadelavari/ Thank you for listening.

LOVE,

Soph

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