Becoming Unapologetically Me with Helen Norbury
Becoming Unapologetically Me is the podcast for people who realise there is more to life, their career, and their relationships and they are not prepared to settle anymore. Here we speak to thought leaders from the worlds of health, leadership and mindset, so that you can gain a new perspective on what you can unlock in yourself when you step into the authentic and unapologetic version of who you were always meant to be. This is the place to be for inspiration on what the unapologetic version of yourself means to you, holding your values and ethical code close at all times. We aspire to a world led with love, goodness, and helping each person to reach their potential.
Head over to www.helenannenorbury.co.uk where you can find out everything you need to know about us and take the action you need to be unapologetically you.
Becoming Unapologetically Me with Helen Norbury
Unapologetic Authenticity: The Journey to Self-Leadership
In this episode, Helen Norbury returns with the Becoming Unapologetically Me podcast after a transformative hiatus. She shares insights on the importance of being genuinely yourself, even under pressure.
Delving into her journey towards authenticity, Helen talks about her experience with a form of functional fitness race called Hyrox & how it helped shape her identity. She explores the concept of self-leadership, focusing on self-awareness, self-motivation, goal-setting, positive self-talk & intrinsic motivation.
Helen emphasizes living in alignment with one’s values & warns against the pitfalls of hustling culture. She discusses the importance of understanding your own code & staying true to yourself for achieving both personal & professional success.
Episode Highlights:
• Understanding Unapologetic Authenticity
• The Journey to Self-Discovery & Embracing Your Superhero Identity
• Transformational Fitness Journey & Balancing Success & Health
• The Importance of Self-Leadership & Building a Resilient Identity
• Key Aspects of Self Leadership & The Power of Self Motivation
• Self Regulation & Goal Setting
• Positive Self Talk & Growth Mindset
• Intrinsic Motivation & Personal Mission
• Continuous Self Improvement
• Embracing Change & Personal Transformation
Visit Helen’s links for more information: Website | LinkedIn | Instagram | Facebook