Becoming Unapologetically Me with Helen Norbury
Becoming Unapologetically Me is the podcast for people who realise there is more to life, their career, and their relationships and they are not prepared to settle anymore. Here we speak to thought leaders from the worlds of health, leadership and mindset, so that you can gain a new perspective on what you can unlock in yourself when you step into the authentic and unapologetic version of who you were always meant to be. This is the place to be for inspiration on what the unapologetic version of yourself means to you, holding your values and ethical code close at all times. We aspire to a world led with love, goodness, and helping each person to reach their potential.
Head over to www.helenannenorbury.co.uk where you can find out everything you need to know about us and take the action you need to be unapologetically you.
Becoming Unapologetically Me with Helen Norbury
Embracing Visibility and Fearlessness with Greg Fearon
In this episode of Becoming Unapologetically Me, host Helen Norbury talks to Greg Fearon: an empowered entrepreneur committed to placing health at the center of success. Greg shares his early influences, including his admiration for David Attenborough and the struggle of his family members with their health, which fueled his passion for genuine, holistic wellness. He discusses the importance of living authentically, the mind-body connection, and maintaining integrity with one's clients. Greg also offers insights into resilience, the role of movement in mental health, and the importance of establishing and sticking to healthy routines. He emphasizes the power of having a clear vision, supporting system, and the value of consistent practice in achieving greatness. The conversation wraps up with a reflection on the controllable aspects of life and how they contribute to becoming unapologetically oneself.
Greg Fearon is the guy that helps women become the person they want to be both physically and mentally using his Million Dollar Body Method.
All while Travelling through South East Asia & geeking out on superheroes & humans.
Having seen his mother & sisters exposed to all of the mistruths around nutrition & exercise, The mission became clear.
You can feel like a Million Dollars and look a Million Dollars too.
From University to Gynaecology all of Greg’s time has been spent getting better at understanding the mix of mindset and strategy so that you can create your best health.
You can get started here:
7 meals to energise you: https://bit.ly/7Daymealguide
Facebook: https://www.facebook.com/GregDFearon
Linkedin: https://www.linkedin.com/in/greg-fearon/
Podcast: https://gregfearon.co.uk/podcasts/
Episode Highlights:
• Greg's Early Influences
• Living in Your Truth
• Overcoming Adversities
• Core Values and Legacy
• Mind-Body Connection
• Health Journey and Resilience
• Aligning Life with Values
Visit Helen’s links for more information:
Website | LinkedIn | Instagram | Facebook