Becoming Unapologetically Me with Helen Norbury
Becoming Unapologetically Me is the podcast for people who realise there is more to life, their career, and their relationships and they are not prepared to settle anymore. Here we speak to thought leaders from the worlds of health, leadership and mindset, so that you can gain a new perspective on what you can unlock in yourself when you step into the authentic and unapologetic version of who you were always meant to be. This is the place to be for inspiration on what the unapologetic version of yourself means to you, holding your values and ethical code close at all times. We aspire to a world led with love, goodness, and helping each person to reach their potential.
Head over to www.helenannenorbury.co.uk where you can find out everything you need to know about us and take the action you need to be unapologetically you.
Becoming Unapologetically Me with Helen Norbury
From Cancer Survivor to Wellness Advocate with Lauren Lepley
In this episode of Becoming Unapologetically Me, host Helen Norbury chats with Lauren Lepley, who was diagnosed with cancer in October 2018. Lauren opens up about her transformative experience, discussing how she faced and overcame numerous challenges, including hormone treatments and immunotherapy, while emphasizing the significant role her previous lifestyle played in her illness. Lauren shares her approach to healing, focusing on a strict plant-based diet, supplements, positivity, and breath work. She also highlights how her move from London to Devon and the subsequent COVID-induced isolation period propelled her into deeper learning and self-care practices. In her new role as a wellness advocate, Lauren aims to educate people about the importance of taking responsibility for their health through informed choices and ancient lifestyle practices, challenging conventional medical advice.
Episode Highlights:
• Lauren's Cancer Diagnosis and Initial Reactions
• Cancer’s Fertility Challenges and Treatment Struggles
• Living with Cancer During COVID-19
• The Journey to Becoming Cancer-Free
• Embracing a Plant-Based Lifestyle
• Becoming the Alternative Doctor
• The Importance of Education in Health and Wellness
• Advice for the Next Generation
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