The Awaken Podcast
The Awaken Podcast is a weekly podcast hosted by international speaker and the UK’s leading mindfulness teacher Angus Ford-Robertson. For over 20 years, Angus has practiced in the field of mindfulness and embodied wellbeing, teaching spiritual truths in a very engaging and accessible way. He specialises in teaching Awakening through Awareness. The simple, down to earth Q&A format lends itself to very engaging listening, with topics ranging from sex and relationships, money and careers, to anything in between. Often the questions seek to discover the best way to recover from stress, anxiety and depression, as well as meaningful enquiry around Eastern & Western spirituality, psychology and philosophy. It is deeply insightful, with irreverent humour and an appropriate dose of straight talking - not to be missed! For more from Angus Ford-Robertson visit www.angusfordrobertson.com.
The Awaken Podcast
Season1 #4 | Letting Go Of Fear And Finding Spiritual Lessons From Ukraine
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Angus Ford-Robertson
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Season 1
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Episode 4
How do you let go of fear? And what spiritual lessons can we learn from the unfolding crisis in Ukraine?
This week there was only one topic to explore; the crisis in Ukraine. All of us are experiencing a wide range of emotions; from fear, to anger to helplessness. But how do we cope with these raging emotions?
In this podcast we explore a number of ways to ground ourselves in the midst of this chaos and confusion. We discuss 'Reacting' Vs 'Responding'; we explore when force is legitimate and viable; and we consider 'how do bullies and dictators get created?'
So sit back, take a breath and listen in. You'll be glad you did.
