The Awaken Podcast
The Awaken Podcast is a weekly podcast hosted by international speaker and the UK’s leading mindfulness teacher Angus Ford-Robertson. For over 20 years, Angus has practiced in the field of mindfulness and embodied wellbeing, teaching spiritual truths in a very engaging and accessible way. He specialises in teaching Awakening through Awareness. The simple, down to earth Q&A format lends itself to very engaging listening, with topics ranging from sex and relationships, money and careers, to anything in between. Often the questions seek to discover the best way to recover from stress, anxiety and depression, as well as meaningful enquiry around Eastern & Western spirituality, psychology and philosophy. It is deeply insightful, with irreverent humour and an appropriate dose of straight talking - not to be missed! For more from Angus Ford-Robertson visit www.angusfordrobertson.com.
The Awaken Podcast
Season1 #6 | Anxiety Curse Or Cure?
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Angus Ford-Robertson
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Season 1
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Episode 6
Anxiety - Curse or Cure?
Anxiety is the most common mental health condition on planet Earth. Almost everyone suffers with it to some degree - and yet, anxiety is still largely a taboo subject!
It is such a shame that we live in a society where anxiety is banished from sight, because anxiety is actually an opportunity for growth, health and spiritual wellbeing.
Anxiety is a clarion call to awaken to your true Self.
Episode 6 is the first of many dives into the subject of anxiety. Over coming weeks we will explore anxiety from all angles; what it is, how it operates and how we can make a full recovery from it.
So sit back, take a breath and listen in.
