The Awaken Podcast
The Awaken Podcast is a weekly podcast hosted by international speaker and the UK’s leading mindfulness teacher Angus Ford-Robertson. For over 20 years, Angus has practiced in the field of mindfulness and embodied wellbeing, teaching spiritual truths in a very engaging and accessible way. He specialises in teaching Awakening through Awareness. The simple, down to earth Q&A format lends itself to very engaging listening, with topics ranging from sex and relationships, money and careers, to anything in between. Often the questions seek to discover the best way to recover from stress, anxiety and depression, as well as meaningful enquiry around Eastern & Western spirituality, psychology and philosophy. It is deeply insightful, with irreverent humour and an appropriate dose of straight talking - not to be missed! For more from Angus Ford-Robertson visit www.angusfordrobertson.com.
The Awaken Podcast
Season1 #7 | How To Break Up With Anxiety
•
Angus Ford-Robertson
•
Season 1
•
Episode 7
In this episode, the second installment of our series focusing on anxiety, we explore the subject from a different angle;
How does spirituality view anxiety?
What is the root cause of anxiety rather than just the symptom?
And what are the two key principles we must understand if we are to 'end our relationship with anxiety'.
If this episode is hitting all the right spots for you, please join my free 'Breaking up with Anxiety' online workshop on Wednesday 30 March;
visit the website for details www.angusfordrobertson.com
I look forward to seeing you all soon!
