The Awaken Podcast
The Awaken Podcast is a weekly podcast hosted by international speaker and the UK’s leading mindfulness teacher Angus Ford-Robertson. For over 20 years, Angus has practiced in the field of mindfulness and embodied wellbeing, teaching spiritual truths in a very engaging and accessible way. He specialises in teaching Awakening through Awareness. The simple, down to earth Q&A format lends itself to very engaging listening, with topics ranging from sex and relationships, money and careers, to anything in between. Often the questions seek to discover the best way to recover from stress, anxiety and depression, as well as meaningful enquiry around Eastern & Western spirituality, psychology and philosophy. It is deeply insightful, with irreverent humour and an appropriate dose of straight talking - not to be missed! For more from Angus Ford-Robertson visit www.angusfordrobertson.com.
The Awaken Podcast
Season2 #3 | Getting Stuck In Our Stories And The Need To Be Liked
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Angus Ford-Robertson
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Season 2
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Episode 3
This week in episode 3 of Season 2, Pete and I discuss what is meant by ' telling stories'.
When we are new to meditation and spiritual practice, we are often not aware that much of our life is simply a bunch of made-up stories that we tell ourselves - and they are mostly inherited thoughts!
They don't even belong to us.
Awakening is the journey of recognising that these are just stories in our minds and that we can be free of them whenever we choose!
The conversation then evolves into an exploration of why it is that we all long to be liked.