The Awaken Podcast
The Awaken Podcast is a weekly podcast hosted by international speaker and the UK’s leading mindfulness teacher Angus Ford-Robertson. For over 20 years, Angus has practiced in the field of mindfulness and embodied wellbeing, teaching spiritual truths in a very engaging and accessible way. He specialises in teaching Awakening through Awareness. The simple, down to earth Q&A format lends itself to very engaging listening, with topics ranging from sex and relationships, money and careers, to anything in between. Often the questions seek to discover the best way to recover from stress, anxiety and depression, as well as meaningful enquiry around Eastern & Western spirituality, psychology and philosophy. It is deeply insightful, with irreverent humour and an appropriate dose of straight talking - not to be missed! For more from Angus Ford-Robertson visit www.angusfordrobertson.com.
The Awaken Podcast
Season2 #8 | Head vs. Heart, Shame And Caring
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Angus Ford-Robertson
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Season 2
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Episode 8
In Episode 8 of Season 2, Pete and Angus take a deep dive into the issues of 'Head Vs Heart'.
What do we mean by that?
Do we mean 'thought' Vs 'emotion'?
Or do we mean something else?
We explore if there might be a better way to look at things - and we share stories we have learned on the path that illuminates the true purpose of both.
Spoiler alert; the head and heart have VERY different purposes and must work in tandem if we are to be effective, kind, and compassionate human beings.