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Stage Chats by Claudia Dean World

Stage Chats is the place where we discuss what really happens on and off stage. Claudia & Ailysh take you behind the scenes of a dancer and share advice on toxic teachers, body image, motivation, full time training & life of a professional dancer. We’re here to chat about topics that need awareness in the dance world. Welcome to Stage Chats!

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Stage Chats by Claudia Dean World

What Ballerinas Wear Inside Their Pointe Shoes

January 17, 2025 • Claudia • Season 6 • Episode 1

Hey Dancers,

In this week's episode we chat about what ballerinas wear in their pointe shoes! We chat about all the different types of things you can put in your pointe shoes to help relieve the pain & the repercussions of wearing nothing in your shoes.

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Hosted by: Claudia Dean & Ailysh Healy
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