Thinking About Podcast
Thinking About podcast is your digital equivalent to late night chats with good friends that keep you thinking. Join host Kirsti McNabney as we have deep, meaningful conversations with interesting people to help level up our lives, offer actionable outcomes and keep us thinking for days to come. Expect to hear from entrepreneurs, coaches, thought leaders, health and wellness experts and more! Every week, we cover things all the things that keep women thinking – including connections with others, building a business, friendship, mental health, wellness, boundaries, relationships, growing up, skincare, and more. No topic is off-limits and you're at a table with friends. We've saved you a seat and poured you a cup – welcome to the deep conversations that keep us growing. Subscribe to hear new episodes every Tuesday.
Thinking About Podcast
Thinking About Cycle Syncing with Caitlin Molony
Welcome back to the Thinking About Podcast!
In this episode, I’m talking to Caitlin Molony, @consciouslycait, a Toronto-based menstrual cycle coach, meditation and movement practitioner. If you are a menstruator, this episode is for you! It's all about living in alignment with your cycle.
We discuss tracking your cycle, how to live with your cycle while working a 9-5, deep rest, prioritizing self-care and how to experience it throughout your cycle, movement, Ru Paul's Drag Race, and more!
Connect with Caitlin:
Follow @consciouslycait on Instagram and TikTok
Visit consciouslycait.com
Sign up for the Befriending Your Body or Rhythm courses
NEW EPISODES EVERY TUESDAY ✨
Hosted by @kirstimcnabney
Find links, inspiration and updates @thinkingaboutpodcast