Thinking About Podcast
Thinking About podcast is your digital equivalent to late night chats with good friends that keep you thinking. Join host Kirsti McNabney as we have deep, meaningful conversations with interesting people to help level up our lives, offer actionable outcomes and keep us thinking for days to come. Expect to hear from entrepreneurs, coaches, thought leaders, health and wellness experts and more! Every week, we cover things all the things that keep women thinking – including connections with others, building a business, friendship, mental health, wellness, boundaries, relationships, growing up, skincare, and more. No topic is off-limits and you're at a table with friends. We've saved you a seat and poured you a cup – welcome to the deep conversations that keep us growing. Subscribe to hear new episodes every Tuesday.
Thinking About Podcast
Finding And Using Your Voice With Sara Giita Flores
Today we’re thinking about the power of our voices and using them. Sara Giita Flores understands the power of voice, because after experiences with sexual assault – she had to find her way back to what she calls embodying her self-expression.
Embodying the transformation of trauma-induced silence and shame into radiant self-expression was the start of Sara’s journey. She’s now a voice coach, speaker and singer/songwriter based near Denver, Colorado. With 16 years of vocal coaching experience, she helps empathic women to deepen their confidence in their voices so they can speak up and share their work with ease. You can find her projects featured on Denver’s 9News, KGNU Radio, Westword Magazine, and more.
In the conversation Sara walks us through her journey – the experience of her own voice not being received and what lead to her moment of awakening where she reclaimed her voice. We discuss people pleasing, living in your body vs your mind, how we come to moments of awakening, setting boundaries, promoting yourself, and more.
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Hosted by @kirstimcnabney
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This episode was edited by Amanda Wan of Wan Media