South Florida Scoop | Boca Raton Lifestyle

Ep 007: The Keto Lifestyle w/ Heather Beardsley!

Heather Beardsley Season 1 Episode 7

 Welcome to this episode of the #SoooBoca business spotlight with my interview with my good friend Heather Beardsley! I met Heather at a fabulous blogger meetup and became fast friends. She is kind and caring and knows just a thing or two about Keto and thriving in midlife. Hope you enjoy today's episode and don't forget to subscribe to her website! www.hbeardsley.com for FREEBIES as well as informative tips and more! 

Heather is a Health Coach and Nutrition Expert based in South Florida. She holds a masters in Education from Florida Atlantic University. Heather specializes in whole food-based low-carb/keto nutritional approach for men and women aged 40+ who are ready to change up their nutrition & make meaningful changes to their health & wellness.

Heather has created her own keto 101 class for beginners, along with her own monthly and individual nutrition coaching programs. Hope you enjoy this podcast episode and guest blog post on www.soooboca.com! 

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