{"version":"1.1.0","chapters":[{"startTime":3.0,"title":"Navigating Weekends for Fitness Success"},{"startTime":483.0,"title":"Taking Control of Weekend Choices"},{"startTime":922.0,"title":"Creating Healthy Habits for Success"},{"startTime":1346.0,"title":"Mastering Weekend Choices for Health"},{"startTime":1954.0,"title":"Support Through Ratings and Reviews"}]}