{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Welcome to Un-Fuck-Your-Fitness"},{"startTime":80.0,"title":"The Power of Full Commitment"},{"startTime":260.0,"title":"My Personal Commitment Strategy"},{"startTime":550.0,"title":"Breaking Free From Gimmicks"},{"startTime":750.0,"title":"When You Commit, You Can't Quit"},{"startTime":1030.0,"title":"Final Thoughts and Call to Action"}]}