{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Welcome to Un-Fuck-Your-Fitness"},{"startTime":30.0,"title":"The \"No Time\" Excuse Reality Check"},{"startTime":308.0,"title":"Changing Your Mindset First"},{"startTime":453.0,"title":"Practical Workout Strategies for Busy Lives"},{"startTime":720.0,"title":"Time Management Tips for Success"},{"startTime":854.0,"title":"Final Tough Love: This Isn't Optional"}]}