{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Celebration of 200 Episodes"},{"startTime":340.0,"title":"One Million Downloads Milestone"},{"startTime":652.0,"title":"Q\u0026A: Personal Life Questions"},{"startTime":969.0,"title":"Podcast Recommendations and Influences"},{"startTime":1288.0,"title":"Common Fitness Mistakes to Avoid"},{"startTime":1554.0,"title":"Health Updates and Product Recommendations"},{"startTime":2378.0,"title":"Final Thoughts and Call to Action"}]}